Race Timeline
The Course
Half Splits
Noah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:59 | 9:39 | 3.11 mi | 29:59 | 9:39 | - | |
10K | 57:32 | 9:16 | 3.10 mi | 27:33 | 8:52 | -0:47 | |
15K | 1:24:57 | 9:07 | 3.11 mi | 27:25 | 8:49 | -0:03 | |
20K | 1:52:41 | 9:04 | 3.11 mi | 27:44 | 8:56 | +0:07 | |
25K | 2:26:59 | 9:28 | 3.10 mi | 34:18 | 11:02 | +2:06 | |
30K | 3:08:05 | 10:05 | 3.11 mi | 41:06 | 13:14 | +2:12 | |
35K | 3:48:50 | 10:31 | 3.11 mi | 40:45 | 13:07 | -0:07 | |
40K | 4:28:33 | 10:48 | 3.10 mi | 39:43 | 12:47 | -0:20 | |
Finish(26.22 mi) | 4:42:22 | 10:47 | 1.37 mi | 13:49 | 10:08 | -2:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
10:47 /mi
Slowest Pace
13:14 /mi
Segments
Time at Faster Pace
1:22:42
29% of race
Time at Steady Pace
43:48
16% of race
Time at Slower Pace
2:35:52
55% of race
Average Pace: 10:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4573 | 3289 | 469 | 2765 | 2142 | 313 |
| 10K | 3.10 mi | 3897+676 | 2885+404 | 410+59 | 2941 | 2247 | 330 |
| 15K | 3.11 mi | 3481+416 | 2603+282 | 375+35 | 2765 | 2142 | 313 |
| 20K | 3.11 mi | 3527-46 | 2650-47 | 377-2 | 3586 | 2693 | 387 |
| 25K | 3.10 mi | 4215-688 | 3080-430 | 429-52 | 6027 | 4051 | 550 |
| 30K | 3.11 mi | 4992-777 | 3541-461 | 490-61 | 7210 | 4552 | 622 |
| 35K | 3.11 mi | 5303-311 | 3656-115 | 501-11 | 6456 | 4098 | 562 |
| 40K | 3.10 mi | 5430-127 | 3695-39 | 514-13 | 5976 | 3750 | 524 |
| Finish(26.22 mi) | 1.37 mi | 5352+78 | 3635+60 | 503+11 | 4254 | 2754 | 375 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2765
Males
2142
M35-39
313
5K→10K
3.1 - 6.2 mi
Overall
2941
Males
2247
M35-39
330
10K→15K
6.2 - 9.3 mi
Overall
2765
Males
2142
M35-39
313
15K→20K
9.3 - 12.4 mi
Overall
3586
Males
2693
M35-39
387
20K→25K
12.4 - 15.5 mi
Overall
6027
Males
4051
M35-39
550
25K→30K
15.5 - 18.6 mi
Overall
7210
Males
4552
M35-39
622
30K→35K
18.6 - 21.8 mi
Overall
6456
Males
4098
M35-39
562
35K→40K
21.8 - 24.9 mi
Overall
5976
Males
3750
M35-39
524
40K→Finish
24.9 - 26.2 mi
Overall
4254
Males
2754
M35-39
375
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
