Race Timeline
The Course
Half Splits
Tina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:26 | 8:30 | 3.11 mi | 26:26 | 8:30 | - | |
10K | 53:06 | 8:33 | 3.10 mi | 26:40 | 8:35 | +0:05 | |
15K | 1:20:49 | 8:40 | 3.11 mi | 27:43 | 8:55 | +0:20 | |
20K | 1:49:05 | 8:47 | 3.11 mi | 28:16 | 9:06 | +0:11 | |
25K | 2:18:03 | 8:53 | 3.10 mi | 28:58 | 9:19 | +0:13 | |
30K | 2:49:16 | 9:05 | 3.11 mi | 31:13 | 10:03 | +0:44 | |
35K | 3:29:36 | 9:38 | 3.11 mi | 40:20 | 12:59 | +2:56 | |
40K | 4:09:52 | 10:03 | 3.10 mi | 40:16 | 12:58 | -0:01 | |
Finish(26.22 mi) | 4:22:45 | 10:02 | 1.37 mi | 12:53 | 9:27 | -3:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
10:02 /mi
Slowest Pace
12:59 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:02:09
69% of race
Time at Slower Pace
1:20:36
31% of race
Average Pace: 10:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1964 | 392 | 47 | 2990 | 694 | 80 |
| 10K | 3.10 mi | 2141-177 | 454-62 | 55-8 | 2397 | 525 | 66 |
| 15K | 3.11 mi | 2459-318 | 533-79 | 67-12 | 2990 | 694 | 80 |
| 20K | 3.11 mi | 2713-254 | 607-74 | 76-9 | 3923 | 1003 | 121 |
| 25K | 3.10 mi | 2902-189 | 679-72 | 83-7 | 3663 | 939 | 111 |
| 30K | 3.11 mi | 3244-342 | 787-108 | 95-12 | 4112 | 1178 | 146 |
| 35K | 3.11 mi | 3938-694 | 1071-284 | 122-27 | 6347 | 2276 | 313 |
| 40K | 3.10 mi | 4294-356 | 1246-175 | 149-27 | 6115 | 2247 | 298 |
| Finish(26.22 mi) | 1.37 mi | 4219+75 | 1231+15 | 147+2 | 3256 | 1061 | 122 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2990
Females
694
F35-39
80
5K→10K
3.1 - 6.2 mi
Overall
2397
Females
525
F35-39
66
10K→15K
6.2 - 9.3 mi
Overall
2990
Females
694
F35-39
80
15K→20K
9.3 - 12.4 mi
Overall
3923
Females
1003
F35-39
121
20K→25K
12.4 - 15.5 mi
Overall
3663
Females
939
F35-39
111
25K→30K
15.5 - 18.6 mi
Overall
4112
Females
1178
F35-39
146
30K→35K
18.6 - 21.8 mi
Overall
6347
Females
2276
F35-39
313
35K→40K
21.8 - 24.9 mi
Overall
6115
Females
2247
F35-39
298
40K→Finish
24.9 - 26.2 mi
Overall
3256
Females
1061
F35-39
122
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
