Race Timeline
The Course
Half Splits
Dhanabalan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:12 | 9:24 | 3.11 mi | 29:12 | 9:24 | - | |
10K | 59:26 | 9:34 | 3.10 mi | 30:14 | 9:44 | +0:20 | |
15K | 1:28:16 | 9:28 | 3.11 mi | 28:50 | 9:17 | -0:27 | |
20K | 1:56:13 | 9:21 | 3.11 mi | 27:57 | 9:00 | -0:17 | |
25K | 2:25:42 | 9:23 | 3.10 mi | 29:29 | 9:29 | +0:29 | |
30K | 2:55:41 | 9:25 | 3.11 mi | 29:59 | 9:39 | +0:10 | |
35K | 3:28:21 | 9:35 | 3.11 mi | 32:40 | 10:31 | +0:52 | |
40K | 4:03:12 | 9:47 | 3.10 mi | 34:51 | 11:13 | +0:42 | |
Finish(26.22 mi) | 4:17:10 | 9:49 | 1.37 mi | 13:58 | 10:14 | -0:59 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
9:49 /mi
Slowest Pace
11:13 /mi
Segments
Time at Faster Pace
56:47
22% of race
Time at Steady Pace
1:58:54
46% of race
Time at Slower Pace
1:21:29
32% of race
Average Pace: 9:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4006 | 2935 | 215 | 3944 | 2936 | 213 |
| 10K | 3.10 mi | 4545-539 | 3293-358 | 240-25 | 4963 | 3557 | 262 |
| 15K | 3.11 mi | 4307+238 | 3163+130 | 231+9 | 3944 | 2936 | 213 |
| 20K | 3.11 mi | 4131+176 | 3047+116 | 220+11 | 3730 | 2778 | 194 |
| 25K | 3.10 mi | 4041+90 | 2981+66 | 214+6 | 3898 | 2870 | 204 |
| 30K | 3.11 mi | 3903+138 | 2873+108 | 205+9 | 3615 | 2624 | 190 |
| 35K | 3.11 mi | 3833+70 | 2787+86 | 201+4 | 3783 | 2634 | 191 |
| 40K | 3.10 mi | 3866-33 | 2772+15 | 201 | 4291 | 2805 | 207 |
| Finish(26.22 mi) | 1.37 mi | 3876-10 | 2761+11 | 200+1 | 4416 | 2838 | 201 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3944
Males
2936
M45-49
213
5K→10K
3.1 - 6.2 mi
Overall
4963
Males
3557
M45-49
262
10K→15K
6.2 - 9.3 mi
Overall
3944
Males
2936
M45-49
213
15K→20K
9.3 - 12.4 mi
Overall
3730
Males
2778
M45-49
194
20K→25K
12.4 - 15.5 mi
Overall
3898
Males
2870
M45-49
204
25K→30K
15.5 - 18.6 mi
Overall
3615
Males
2624
M45-49
190
30K→35K
18.6 - 21.8 mi
Overall
3783
Males
2634
M45-49
191
35K→40K
21.8 - 24.9 mi
Overall
4291
Males
2805
M45-49
207
40K→Finish
24.9 - 26.2 mi
Overall
4416
Males
2838
M45-49
201
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
