Race Timeline
The Course
Half Splits
Ethan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:17 | 7:49 | 3.11 mi | 24:17 | 7:49 | - | |
10K | 47:50 | 7:42 | 3.10 mi | 23:33 | 7:35 | -0:14 | |
15K | 1:11:55 | 7:43 | 3.11 mi | 24:05 | 7:45 | +0:10 | |
20K | 1:35:44 | 7:42 | 3.11 mi | 23:49 | 7:40 | -0:05 | |
25K | 1:59:57 | 7:43 | 3.10 mi | 24:13 | 7:48 | +0:08 | |
30K | 2:24:06 | 7:44 | 3.11 mi | 24:09 | 7:46 | -0:02 | |
35K | 2:48:40 | 7:45 | 3.11 mi | 24:34 | 7:54 | +0:08 | |
40K | 3:15:54 | 7:53 | 3.10 mi | 27:14 | 8:46 | +0:52 | |
Finish(26.22 mi) | 3:26:57 | 7:54 | 1.37 mi | 11:03 | 8:06 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:35 /mi
Average Pace
7:54 /mi
Slowest Pace
8:46 /mi
Segments
Time at Faster Pace
2:59:43
87% of race
Time at Steady Pace
27:14
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1036 | 863 | 172 | 961 | 821 | 176 |
| 10K | 3.10 mi | 928+108 | 784+79 | 155+17 | 875 | 746 | 150 |
| 15K | 3.11 mi | 938-10 | 795-11 | 162-7 | 961 | 821 | 176 |
| 20K | 3.11 mi | 966-28 | 815-20 | 171-9 | 1111 | 930 | 203 |
| 25K | 3.10 mi | 975-9 | 822-7 | 175-4 | 1035 | 868 | 195 |
| 30K | 3.11 mi | 948+27 | 800+22 | 172+3 | 858 | 719 | 160 |
| 35K | 3.11 mi | 876+72 | 733+67 | 160+12 | 751 | 625 | 137 |
| 40K | 3.10 mi | 927-51 | 768-35 | 167-7 | 1487 | 1124 | 251 |
| Finish(26.22 mi) | 1.37 mi | 934-7 | 773-5 | 170-3 | 1319 | 986 | 227 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
961
Males
821
M25-29
176
5K→10K
3.1 - 6.2 mi
Overall
875
Males
746
M25-29
150
10K→15K
6.2 - 9.3 mi
Overall
961
Males
821
M25-29
176
15K→20K
9.3 - 12.4 mi
Overall
1111
Males
930
M25-29
203
20K→25K
12.4 - 15.5 mi
Overall
1035
Males
868
M25-29
195
25K→30K
15.5 - 18.6 mi
Overall
858
Males
719
M25-29
160
30K→35K
18.6 - 21.8 mi
Overall
751
Males
625
M25-29
137
35K→40K
21.8 - 24.9 mi
Overall
1487
Males
1124
M25-29
251
40K→Finish
24.9 - 26.2 mi
Overall
1319
Males
986
M25-29
227
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
