Race Timeline
The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:51 | 9:56 | 3.11 mi | 30:51 | 9:56 | - | |
10K | 1:01:43 | 9:56 | 3.10 mi | 30:52 | 9:56 | 0:00 | |
15K | 1:33:27 | 10:02 | 3.11 mi | 31:44 | 10:13 | +0:17 | |
20K | 2:05:32 | 10:06 | 3.11 mi | 32:05 | 10:20 | +0:07 | |
25K | 2:40:38 | 10:20 | 3.10 mi | 35:06 | 11:18 | +0:58 | |
30K | 3:15:30 | 10:29 | 3.11 mi | 34:52 | 11:13 | -0:05 | |
35K | 3:53:45 | 10:45 | 3.11 mi | 38:15 | 12:19 | +1:06 | |
40K | 4:30:47 | 10:54 | 3.10 mi | 37:02 | 11:55 | -0:24 | |
Finish(26.22 mi) | 4:45:25 | 10:54 | 1.37 mi | 14:38 | 10:44 | -1:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:56 /mi
Average Pace
10:54 /mi
Slowest Pace
12:19 /mi
Segments
Time at Faster Pace
1:33:27
33% of race
Time at Steady Pace
46:43
16% of race
Time at Slower Pace
2:25:15
51% of race
Average Pace: 10:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5058 | 3601 | 703 | 5572 | 3895 | 766 |
| 10K | 3.10 mi | 5192-134 | 3687-86 | 719-16 | 5316 | 3757 | 727 |
| 15K | 3.11 mi | 5274-82 | 3730-43 | 726-7 | 5572 | 3895 | 766 |
| 20K | 3.11 mi | 5410-136 | 3808-78 | 751-25 | 5834 | 4005 | 778 |
| 25K | 3.10 mi | 5618-208 | 3901-93 | 760-9 | 6289 | 4184 | 797 |
| 30K | 3.11 mi | 5611+7 | 3870+31 | 755+5 | 5563 | 3739 | 725 |
| 35K | 3.11 mi | 5645-34 | 3852+18 | 750+5 | 5745 | 3703 | 722 |
| 40K | 3.10 mi | 5554+91 | 3768+84 | 726+24 | 5112 | 3243 | 634 |
| Finish(26.22 mi) | 1.37 mi | 5531+23 | 3746+22 | 719+7 | 5091 | 3243 | 639 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5572
Males
3895
M30-34
766
5K→10K
3.1 - 6.2 mi
Overall
5316
Males
3757
M30-34
727
10K→15K
6.2 - 9.3 mi
Overall
5572
Males
3895
M30-34
766
15K→20K
9.3 - 12.4 mi
Overall
5834
Males
4005
M30-34
778
20K→25K
12.4 - 15.5 mi
Overall
6289
Males
4184
M30-34
797
25K→30K
15.5 - 18.6 mi
Overall
5563
Males
3739
M30-34
725
30K→35K
18.6 - 21.8 mi
Overall
5745
Males
3703
M30-34
722
35K→40K
21.8 - 24.9 mi
Overall
5112
Males
3243
M30-34
634
40K→Finish
24.9 - 26.2 mi
Overall
5091
Males
3243
M30-34
639
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
