Race Timeline
The Course
Half Splits
Eric's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:36 | 9:12 | 3.11 mi | 28:36 | 9:12 | - | |
10K | 55:42 | 8:58 | 3.10 mi | 27:06 | 8:43 | -0:29 | |
15K | 1:22:40 | 8:52 | 3.11 mi | 26:58 | 8:41 | -0:02 | |
20K | 1:48:27 | 8:44 | 3.11 mi | 25:47 | 8:18 | -0:23 | |
25K | 2:14:49 | 8:41 | 3.10 mi | 26:22 | 8:29 | +0:11 | |
30K | 2:41:21 | 8:39 | 3.11 mi | 26:32 | 8:32 | +0:03 | |
35K | 3:08:08 | 8:39 | 3.11 mi | 26:47 | 8:37 | +0:05 | |
40K | 3:34:23 | 8:38 | 3.10 mi | 26:15 | 8:27 | -0:10 | |
Finish(26.22 mi) | 3:44:35 | 8:34 | 1.37 mi | 10:12 | 7:29 | -0:58 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:29 /mi
Average Pace
8:34 /mi
Slowest Pace
9:12 /mi
Segments
Time at Faster Pace
35:59
16% of race
Time at Steady Pace
2:40:00
71% of race
Time at Slower Pace
28:36
13% of race
Average Pace: 8:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3512 | 2612 | 81 | 2500 | 1957 | 50 |
| 10K | 3.10 mi | 3065+447 | 2320+292 | 68+13 | 2634 | 2036 | 52 |
| 15K | 3.11 mi | 2776+289 | 2140+180 | 58+10 | 2500 | 1957 | 50 |
| 20K | 3.11 mi | 2636+140 | 2045+95 | 49+9 | 2093 | 1668 | 41 |
| 25K | 3.10 mi | 2487+149 | 1944+101 | 48+1 | 1995 | 1594 | 40 |
| 30K | 3.11 mi | 2291+196 | 1793+151 | 45+3 | 1815 | 1426 | 29 |
| 35K | 3.11 mi | 2087+204 | 1638+155 | 40+5 | 1506 | 1173 | 25 |
| 40K | 3.10 mi | 1874+213 | 1463+175 | 32+8 | 1154 | 888 | 24 |
| Finish(26.22 mi) | 1.37 mi | 1790+84 | 1398+65 | 29+3 | 693 | 556 | 11 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2500
Males
1957
M55-59
50
5K→10K
3.1 - 6.2 mi
Overall
2634
Males
2036
M55-59
52
10K→15K
6.2 - 9.3 mi
Overall
2500
Males
1957
M55-59
50
15K→20K
9.3 - 12.4 mi
Overall
2093
Males
1668
M55-59
41
20K→25K
12.4 - 15.5 mi
Overall
1995
Males
1594
M55-59
40
25K→30K
15.5 - 18.6 mi
Overall
1815
Males
1426
M55-59
29
30K→35K
18.6 - 21.8 mi
Overall
1506
Males
1173
M55-59
25
35K→40K
21.8 - 24.9 mi
Overall
1154
Males
888
M55-59
24
40K→Finish
24.9 - 26.2 mi
Overall
693
Males
556
M55-59
11
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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