Race Timeline
The Course
Half Splits
Aubrey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:11 | 9:24 | 3.11 mi | 29:11 | 9:24 | - | |
10K | 58:09 | 9:22 | 3.10 mi | 28:58 | 9:19 | -0:05 | |
15K | 1:27:13 | 9:21 | 3.11 mi | 29:04 | 9:21 | +0:02 | |
20K | 1:56:41 | 9:23 | 3.11 mi | 29:28 | 9:29 | +0:08 | |
25K | 2:26:34 | 9:26 | 3.10 mi | 29:53 | 9:37 | +0:08 | |
30K | 2:56:41 | 9:29 | 3.11 mi | 30:07 | 9:42 | +0:05 | |
35K | 3:28:29 | 9:35 | 3.11 mi | 31:48 | 10:14 | +0:32 | |
40K | 4:01:16 | 9:42 | 3.10 mi | 32:47 | 10:33 | +0:19 | |
Finish(26.22 mi) | 4:14:40 | 9:43 | 1.37 mi | 13:24 | 9:49 | -0:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
9:43 /mi
Slowest Pace
10:33 /mi
Segments
Time at Faster Pace
3:41:53
87% of race
Time at Steady Pace
32:47
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3996 | 1058 | 169 | 4088 | 1049 | 167 |
| 10K | 3.10 mi | 4085-89 | 1073-15 | 177-8 | 4192 | 1096 | 184 |
| 15K | 3.11 mi | 4084+1 | 1059+14 | 174+3 | 4088 | 1049 | 167 |
| 20K | 3.11 mi | 4207-123 | 1099-40 | 174 | 4600 | 1264 | 194 |
| 25K | 3.10 mi | 4151+56 | 1096+3 | 175-1 | 4096 | 1087 | 176 |
| 30K | 3.11 mi | 4002+149 | 1060+36 | 172+3 | 3673 | 1000 | 159 |
| 35K | 3.11 mi | 3841+161 | 1038+22 | 170+2 | 3483 | 1017 | 154 |
| 40K | 3.10 mi | 3735+106 | 1044-6 | 171-1 | 3505 | 1130 | 176 |
| Finish(26.22 mi) | 1.37 mi | 3718+17 | 1046-2 | 170+1 | 3782 | 1281 | 195 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4088
Females
1049
F30-34
167
5K→10K
3.1 - 6.2 mi
Overall
4192
Females
1096
F30-34
184
10K→15K
6.2 - 9.3 mi
Overall
4088
Females
1049
F30-34
167
15K→20K
9.3 - 12.4 mi
Overall
4600
Females
1264
F30-34
194
20K→25K
12.4 - 15.5 mi
Overall
4096
Females
1087
F30-34
176
25K→30K
15.5 - 18.6 mi
Overall
3673
Females
1000
F30-34
159
30K→35K
18.6 - 21.8 mi
Overall
3483
Females
1017
F30-34
154
35K→40K
21.8 - 24.9 mi
Overall
3505
Females
1130
F30-34
176
40K→Finish
24.9 - 26.2 mi
Overall
3782
Females
1281
F30-34
195
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
