Race Timeline
The Course
Half Splits
Connor's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:21 | 9:07 | 3.11 mi | 28:21 | 9:07 | - | |
10K | 56:41 | 9:07 | 3.10 mi | 28:21 | 9:07 | 0:00 | |
15K | 1:24:06 | 9:01 | 3.11 mi | 27:25 | 8:49 | -0:18 | |
20K | 1:52:37 | 9:04 | 3.11 mi | 28:31 | 9:11 | +0:22 | |
25K | 2:19:09 | 8:57 | 3.10 mi | 26:32 | 8:32 | -0:39 | |
30K | 2:46:48 | 8:57 | 3.11 mi | 27:39 | 8:54 | +0:22 | |
35K | 3:17:27 | 9:05 | 3.11 mi | 30:39 | 9:52 | +0:58 | |
40K | 3:49:03 | 9:13 | 3.10 mi | 31:36 | 10:10 | +0:18 | |
Finish(26.22 mi) | 4:01:57 | 9:14 | 1.37 mi | 12:54 | 9:27 | -0:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
9:14 /mi
Slowest Pace
10:10 /mi
Segments
Time at Faster Pace
2:46:48
69% of race
Time at Steady Pace
43:33
18% of race
Time at Slower Pace
31:36
13% of race
Average Pace: 9:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3332 | 2497 | 520 | 2762 | 2139 | 452 |
| 10K | 3.10 mi | 3474-142 | 2600-103 | 536-16 | 3758 | 2794 | 581 |
| 15K | 3.11 mi | 3209+265 | 2427+173 | 508+28 | 2762 | 2139 | 452 |
| 20K | 3.11 mi | 3508-299 | 2637-210 | 551-43 | 4067 | 3001 | 623 |
| 25K | 3.10 mi | 3099+409 | 2353+284 | 494+57 | 2106 | 1672 | 360 |
| 30K | 3.11 mi | 2896+203 | 2207+146 | 472+22 | 2395 | 1843 | 389 |
| 35K | 3.11 mi | 2907-11 | 2200+7 | 461+11 | 3055 | 2212 | 442 |
| 40K | 3.10 mi | 2936-29 | 2194+6 | 457+4 | 3088 | 2141 | 428 |
| Finish(26.22 mi) | 1.37 mi | 2947-11 | 2197-3 | 461-4 | 3268 | 2193 | 468 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2762
Males
2139
M25-29
452
5K→10K
3.1 - 6.2 mi
Overall
3758
Males
2794
M25-29
581
10K→15K
6.2 - 9.3 mi
Overall
2762
Males
2139
M25-29
452
15K→20K
9.3 - 12.4 mi
Overall
4067
Males
3001
M25-29
623
20K→25K
12.4 - 15.5 mi
Overall
2106
Males
1672
M25-29
360
25K→30K
15.5 - 18.6 mi
Overall
2395
Males
1843
M25-29
389
30K→35K
18.6 - 21.8 mi
Overall
3055
Males
2212
M25-29
442
35K→40K
21.8 - 24.9 mi
Overall
3088
Males
2141
M25-29
428
40K→Finish
24.9 - 26.2 mi
Overall
3268
Males
2193
M25-29
468
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
