Rebekah Erler
Saint Anthony, MN
Bib: 6448 F 48
Race Timeline
The Course
Half Splits
Rebekah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:17 | 9:06 | 3.11 mi | 28:17 | 9:06 | - | |
10K | 56:34 | 9:06 | 3.10 mi | 28:17 | 9:06 | 0:00 | |
15K | 1:25:10 | 9:08 | 3.11 mi | 28:36 | 9:12 | +0:06 | |
20K | 1:53:06 | 9:06 | 3.11 mi | 27:56 | 8:59 | -0:13 | |
25K | 2:21:51 | 9:08 | 3.10 mi | 28:45 | 9:15 | +0:16 | |
30K | 2:51:57 | 9:13 | 3.11 mi | 30:06 | 9:41 | +0:26 | |
35K | 3:23:02 | 9:20 | 3.11 mi | 31:05 | 10:00 | +0:19 | |
40K | 3:53:02 | 9:23 | 3.10 mi | 30:00 | 9:39 | -0:21 | |
Finish(26.22 mi) | 4:05:33 | 9:22 | 1.37 mi | 12:31 | 9:11 | -0:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:59 /mi
Average Pace
9:22 /mi
Slowest Pace
10:00 /mi
Segments
Time at Faster Pace
3:34:28
87% of race
Time at Steady Pace
31:05
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3280 | 804 | 63 | 3753 | 941 | 69 |
| 10K | 3.10 mi | 3405-125 | 844-40 | 64-1 | 3699 | 935 | 66 |
| 15K | 3.11 mi | 3554-149 | 888-44 | 66-2 | 3753 | 941 | 69 |
| 20K | 3.11 mi | 3625-71 | 903-15 | 66 | 3712 | 933 | 66 |
| 25K | 3.10 mi | 3561+64 | 879+24 | 66 | 3534 | 888 | 64 |
| 30K | 3.11 mi | 3548+13 | 894-15 | 66 | 3659 | 993 | 72 |
| 35K | 3.11 mi | 3416+132 | 872+22 | 63+3 | 3229 | 905 | 64 |
| 40K | 3.10 mi | 3181+235 | 820+52 | 59+4 | 2514 | 708 | 51 |
| Finish(26.22 mi) | 1.37 mi | 3131+50 | 807+13 | 55+4 | 2834 | 873 | 52 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3753
Females
941
F45-49
69
5K→10K
3.1 - 6.2 mi
Overall
3699
Females
935
F45-49
66
10K→15K
6.2 - 9.3 mi
Overall
3753
Females
941
F45-49
69
15K→20K
9.3 - 12.4 mi
Overall
3712
Females
933
F45-49
66
20K→25K
12.4 - 15.5 mi
Overall
3534
Females
888
F45-49
64
25K→30K
15.5 - 18.6 mi
Overall
3659
Females
993
F45-49
72
30K→35K
18.6 - 21.8 mi
Overall
3229
Females
905
F45-49
64
35K→40K
21.8 - 24.9 mi
Overall
2514
Females
708
F45-49
51
40K→Finish
24.9 - 26.2 mi
Overall
2834
Females
873
F45-49
52
Passing Analysis
No position changes recorded for this athlete.
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