Race Timeline
The Course
Half Splits
Jayna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:06 | 9:03 | 3.11 mi | 28:06 | 9:03 | - | |
10K | 56:06 | 9:02 | 3.10 mi | 28:00 | 9:01 | -0:02 | |
15K | 1:24:10 | 9:02 | 3.11 mi | 28:04 | 9:02 | +0:01 | |
20K | 1:51:31 | 8:58 | 3.11 mi | 27:21 | 8:48 | -0:14 | |
25K | 2:19:20 | 8:58 | 3.10 mi | 27:49 | 8:57 | +0:09 | |
30K | 2:47:20 | 8:59 | 3.11 mi | 28:00 | 9:01 | +0:04 | |
35K | 3:18:59 | 9:09 | 3.11 mi | 31:39 | 10:11 | +1:10 | |
40K | 3:55:43 | 9:29 | 3.10 mi | 36:44 | 11:49 | +1:38 | |
Finish(26.22 mi) | 4:07:55 | 9:28 | 1.37 mi | 12:12 | 8:57 | -2:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:48 /mi
Average Pace
9:28 /mi
Slowest Pace
11:49 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:59:32
72% of race
Time at Slower Pace
1:08:23
28% of race
Average Pace: 9:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3145 | 758 | 159 | 3293 | 793 | 175 |
| 10K | 3.10 mi | 3229-84 | 788-30 | 168-9 | 3402 | 828 | 180 |
| 15K | 3.11 mi | 3229 | 782+6 | 170-2 | 3293 | 793 | 175 |
| 20K | 3.11 mi | 3204+25 | 777+5 | 171-1 | 3280 | 781 | 179 |
| 25K | 3.10 mi | 3126+78 | 746+31 | 170+1 | 2945 | 691 | 154 |
| 30K | 3.11 mi | 2984+142 | 707+39 | 157+13 | 2589 | 615 | 133 |
| 35K | 3.11 mi | 3064-80 | 746-39 | 166-9 | 3432 | 997 | 215 |
| 40K | 3.10 mi | 3334-270 | 879-133 | 187-21 | 4992 | 1793 | 372 |
| Finish(26.22 mi) | 1.37 mi | 3260+74 | 853+26 | 181+6 | 2490 | 748 | 180 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3293
Females
793
F20-24
175
5K→10K
3.1 - 6.2 mi
Overall
3402
Females
828
F20-24
180
10K→15K
6.2 - 9.3 mi
Overall
3293
Females
793
F20-24
175
15K→20K
9.3 - 12.4 mi
Overall
3280
Females
781
F20-24
179
20K→25K
12.4 - 15.5 mi
Overall
2945
Females
691
F20-24
154
25K→30K
15.5 - 18.6 mi
Overall
2589
Females
615
F20-24
133
30K→35K
18.6 - 21.8 mi
Overall
3432
Females
997
F20-24
215
35K→40K
21.8 - 24.9 mi
Overall
4992
Females
1793
F20-24
372
40K→Finish
24.9 - 26.2 mi
Overall
2490
Females
748
F20-24
180
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
