Race Timeline
The Course
Half Splits
Kathryn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:33 | 9:31 | 3.11 mi | 29:33 | 9:31 | - | |
10K | 58:42 | 9:27 | 3.10 mi | 29:09 | 9:23 | -0:08 | |
15K | 1:28:16 | 9:28 | 3.11 mi | 29:34 | 9:31 | +0:08 | |
20K | 1:58:38 | 9:33 | 3.11 mi | 30:22 | 9:46 | +0:15 | |
25K | 2:29:12 | 9:36 | 3.10 mi | 30:34 | 9:50 | +0:04 | |
30K | 3:01:53 | 9:45 | 3.11 mi | 32:41 | 10:31 | +0:41 | |
35K | 3:37:35 | 10:00 | 3.11 mi | 35:42 | 11:29 | +0:58 | |
40K | 4:15:49 | 10:18 | 3.10 mi | 38:14 | 12:18 | +0:49 | |
Finish(26.22 mi) | 4:30:46 | 10:20 | 1.37 mi | 14:57 | 10:58 | -1:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
10:20 /mi
Slowest Pace
12:18 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:29:12
55% of race
Time at Slower Pace
2:01:34
45% of race
Average Pace: 10:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4263 | 1156 | 83 | 4413 | 1166 | 88 |
| 10K | 3.10 mi | 4261+2 | 1132+24 | 81+2 | 4308 | 1141 | 82 |
| 15K | 3.11 mi | 4309-48 | 1132 | 84-3 | 4413 | 1166 | 88 |
| 20K | 3.11 mi | 4512-203 | 1224-92 | 90-6 | 5021 | 1426 | 110 |
| 25K | 3.10 mi | 4471+41 | 1219+5 | 91-1 | 4428 | 1219 | 92 |
| 30K | 3.11 mi | 4481-10 | 1249-30 | 95-4 | 4744 | 1426 | 105 |
| 35K | 3.11 mi | 4520-39 | 1293-44 | 97-2 | 4920 | 1644 | 116 |
| 40K | 3.10 mi | 4656-136 | 1390-97 | 100-3 | 5507 | 2003 | 147 |
| Finish(26.22 mi) | 1.37 mi | 4689-33 | 1420-30 | 103-3 | 5368 | 1950 | 129 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4413
Females
1166
F45-49
88
5K→10K
3.1 - 6.2 mi
Overall
4308
Females
1141
F45-49
82
10K→15K
6.2 - 9.3 mi
Overall
4413
Females
1166
F45-49
88
15K→20K
9.3 - 12.4 mi
Overall
5021
Females
1426
F45-49
110
20K→25K
12.4 - 15.5 mi
Overall
4428
Females
1219
F45-49
92
25K→30K
15.5 - 18.6 mi
Overall
4744
Females
1426
F45-49
105
30K→35K
18.6 - 21.8 mi
Overall
4920
Females
1644
F45-49
116
35K→40K
21.8 - 24.9 mi
Overall
5507
Females
2003
F45-49
147
40K→Finish
24.9 - 26.2 mi
Overall
5368
Females
1950
F45-49
129
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
