Race Timeline
The Course
Half Splits
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:54 | 9:18 | 3.11 mi | 28:54 | 9:18 | - | |
10K | 57:35 | 9:16 | 3.10 mi | 28:41 | 9:14 | -0:04 | |
15K | 1:27:00 | 9:20 | 3.11 mi | 29:25 | 9:28 | +0:14 | |
20K | 1:56:10 | 9:21 | 3.11 mi | 29:10 | 9:23 | -0:05 | |
25K | 2:26:35 | 9:26 | 3.10 mi | 30:25 | 9:47 | +0:24 | |
30K | 2:55:37 | 9:25 | 3.11 mi | 29:02 | 9:21 | -0:26 | |
35K | 3:24:41 | 9:25 | 3.11 mi | 29:04 | 9:21 | 0:00 | |
40K | 3:52:42 | 9:22 | 3.10 mi | 28:01 | 9:01 | -0:20 | |
Finish(26.22 mi) | 4:03:50 | 9:18 | 1.37 mi | 11:08 | 8:10 | -0:51 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
9:18 /mi
Slowest Pace
9:47 /mi
Segments
Time at Faster Pace
11:08
5% of race
Time at Steady Pace
3:22:17
83% of race
Time at Slower Pace
30:25
12% of race
Average Pace: 9:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3734 | 2768 | 437 | 4324 | 3182 | 510 |
| 10K | 3.10 mi | 3914-180 | 2894-126 | 460-23 | 4013 | 2973 | 470 |
| 15K | 3.11 mi | 4032-118 | 2976-82 | 475-15 | 4324 | 3182 | 510 |
| 20K | 3.11 mi | 4124-92 | 3041-65 | 487-12 | 4438 | 3230 | 523 |
| 25K | 3.10 mi | 4154-30 | 3046-5 | 487 | 4358 | 3159 | 502 |
| 30K | 3.11 mi | 3892+262 | 2864+182 | 457+30 | 3164 | 2366 | 368 |
| 35K | 3.11 mi | 3546+346 | 2613+251 | 410+47 | 2461 | 1823 | 286 |
| 40K | 3.10 mi | 3160+386 | 2343+270 | 365+45 | 1760 | 1303 | 206 |
| Finish(26.22 mi) | 1.37 mi | 3036+124 | 2260+83 | 350+15 | 1400 | 1036 | 177 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4324
Males
3182
M20-24
510
5K→10K
3.1 - 6.2 mi
Overall
4013
Males
2973
M20-24
470
10K→15K
6.2 - 9.3 mi
Overall
4324
Males
3182
M20-24
510
15K→20K
9.3 - 12.4 mi
Overall
4438
Males
3230
M20-24
523
20K→25K
12.4 - 15.5 mi
Overall
4358
Males
3159
M20-24
502
25K→30K
15.5 - 18.6 mi
Overall
3164
Males
2366
M20-24
368
30K→35K
18.6 - 21.8 mi
Overall
2461
Males
1823
M20-24
286
35K→40K
21.8 - 24.9 mi
Overall
1760
Males
1303
M20-24
206
40K→Finish
24.9 - 26.2 mi
Overall
1400
Males
1036
M20-24
177
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
