Race Timeline
The Course
Half Splits
Noah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:20 | 9:07 | 3.11 mi | 28:20 | 9:07 | - | |
10K | 56:39 | 9:07 | 3.10 mi | 28:20 | 9:07 | 0:00 | |
15K | 1:24:54 | 9:07 | 3.11 mi | 28:15 | 9:06 | -0:01 | |
20K | 1:53:59 | 9:10 | 3.11 mi | 29:05 | 9:22 | +0:16 | |
25K | 2:22:03 | 9:09 | 3.10 mi | 28:04 | 9:02 | -0:20 | |
30K | 2:50:09 | 9:08 | 3.11 mi | 28:06 | 9:03 | +0:01 | |
35K | 3:19:23 | 9:10 | 3.11 mi | 29:14 | 9:25 | +0:22 | |
40K | 3:48:49 | 9:12 | 3.10 mi | 29:26 | 9:28 | +0:03 | |
Finish(26.22 mi) | 4:00:52 | 9:12 | 1.37 mi | 12:03 | 8:50 | -0:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:50 /mi
Average Pace
9:12 /mi
Slowest Pace
9:28 /mi
Segments
Time at Faster Pace
2:33:07
64% of race
Time at Steady Pace
1:27:45
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3315 | 2486 | 398 | 3452 | 2594 | 428 |
| 10K | 3.10 mi | 3456-141 | 2586-100 | 410-12 | 3747 | 2786 | 443 |
| 15K | 3.11 mi | 3460-4 | 2591-5 | 415-5 | 3452 | 2594 | 428 |
| 20K | 3.11 mi | 3773-313 | 2802-211 | 445-30 | 4396 | 3203 | 516 |
| 25K | 3.10 mi | 3587+186 | 2690+112 | 427+18 | 3151 | 2390 | 370 |
| 30K | 3.11 mi | 3344+243 | 2514+176 | 399+28 | 2661 | 2018 | 306 |
| 35K | 3.11 mi | 3092+252 | 2324+190 | 360+39 | 2518 | 1859 | 295 |
| 40K | 3.10 mi | 2917+175 | 2184+140 | 335+25 | 2301 | 1659 | 269 |
| Finish(26.22 mi) | 1.37 mi | 2878+39 | 2151+33 | 328+7 | 2361 | 1654 | 276 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3452
Males
2594
M20-24
428
5K→10K
3.1 - 6.2 mi
Overall
3747
Males
2786
M20-24
443
10K→15K
6.2 - 9.3 mi
Overall
3452
Males
2594
M20-24
428
15K→20K
9.3 - 12.4 mi
Overall
4396
Males
3203
M20-24
516
20K→25K
12.4 - 15.5 mi
Overall
3151
Males
2390
M20-24
370
25K→30K
15.5 - 18.6 mi
Overall
2661
Males
2018
M20-24
306
30K→35K
18.6 - 21.8 mi
Overall
2518
Males
1859
M20-24
295
35K→40K
21.8 - 24.9 mi
Overall
2301
Males
1659
M20-24
269
40K→Finish
24.9 - 26.2 mi
Overall
2361
Males
1654
M20-24
276
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
