Race Timeline
The Course
Half Splits
Carlos's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:46 | 10:52 | 3.11 mi | 33:46 | 10:52 | - | |
10K | 1:11:50 | 11:34 | 3.10 mi | 38:04 | 12:15 | +1:23 | |
15K | 1:49:44 | 11:46 | 3.11 mi | 37:54 | 12:12 | -0:03 | |
20K | 2:34:00 | 12:24 | 3.11 mi | 44:16 | 14:15 | +2:03 | |
25K | 3:12:46 | 12:25 | 3.10 mi | 38:46 | 12:29 | -1:46 | |
30K | 3:53:36 | 12:32 | 3.11 mi | 40:50 | 13:09 | +0:40 | |
35K | 4:38:32 | 12:48 | 3.11 mi | 44:56 | 14:28 | +1:19 | |
40K | 5:25:43 | 13:06 | 3.10 mi | 47:11 | 15:11 | +0:43 | |
Finish(26.22 mi) | 5:46:15 | 13:13 | 1.37 mi | 20:32 | 15:03 | -0:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:52 /mi
Average Pace
13:13 /mi
Slowest Pace
15:11 /mi
Segments
Time at Faster Pace
1:49:44
32% of race
Time at Steady Pace
1:19:36
23% of race
Time at Slower Pace
2:36:55
45% of race
Average Pace: 13:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6398 | 4285 | 512 | 7745 | 4903 | 565 |
| 10K | 3.10 mi | 7395-997 | 4742-457 | 550-38 | 7873 | 4943 | 575 |
| 15K | 3.11 mi | 7544-149 | 4808-66 | 558-8 | 7745 | 4903 | 565 |
| 20K | 3.11 mi | 7870-326 | 4935-127 | 570-12 | 8272 | 5094 | 588 |
| 25K | 3.10 mi | 7757+113 | 4896+39 | 570 | 7209 | 4610 | 545 |
| 30K | 3.11 mi | 7679+78 | 4852+44 | 565+5 | 7163 | 4526 | 536 |
| 35K | 3.11 mi | 7643+36 | 4822+30 | 563+2 | 7360 | 4578 | 540 |
| 40K | 3.10 mi | 7684-41 | 4835-13 | 565-2 | 7702 | 4731 | 553 |
| Finish(26.22 mi) | 1.37 mi | 7738-54 | 4857-22 | 567-2 | 8087 | 4942 | 569 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7745
Males
4903
M40-44
565
5K→10K
3.1 - 6.2 mi
Overall
7873
Males
4943
M40-44
575
10K→15K
6.2 - 9.3 mi
Overall
7745
Males
4903
M40-44
565
15K→20K
9.3 - 12.4 mi
Overall
8272
Males
5094
M40-44
588
20K→25K
12.4 - 15.5 mi
Overall
7209
Males
4610
M40-44
545
25K→30K
15.5 - 18.6 mi
Overall
7163
Males
4526
M40-44
536
30K→35K
18.6 - 21.8 mi
Overall
7360
Males
4578
M40-44
540
35K→40K
21.8 - 24.9 mi
Overall
7702
Males
4731
M40-44
553
40K→Finish
24.9 - 26.2 mi
Overall
8087
Males
4942
M40-44
569
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
