Race Timeline
The Course
Half Splits
Garrett's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:13 | 8:46 | 3.11 mi | 27:13 | 8:46 | - | |
10K | 55:08 | 8:52 | 3.10 mi | 27:55 | 8:59 | +0:13 | |
15K | 1:23:10 | 8:55 | 3.11 mi | 28:02 | 9:01 | +0:02 | |
20K | 1:50:25 | 8:53 | 3.11 mi | 27:15 | 8:46 | -0:15 | |
25K | 2:18:14 | 8:54 | 3.10 mi | 27:49 | 8:57 | +0:11 | |
30K | 2:45:26 | 8:52 | 3.11 mi | 27:12 | 8:45 | -0:12 | |
35K | 3:12:02 | 8:50 | 3.11 mi | 26:36 | 8:34 | -0:11 | |
40K | 3:38:40 | 8:48 | 3.10 mi | 26:38 | 8:34 | 0:00 | |
Finish(26.22 mi) | 3:48:54 | 8:44 | 1.37 mi | 10:14 | 7:30 | -1:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:30 /mi
Average Pace
8:44 /mi
Slowest Pace
9:01 /mi
Segments
Time at Faster Pace
10:14
4% of race
Time at Steady Pace
3:10:38
83% of race
Time at Slower Pace
28:02
12% of race
Average Pace: 8:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2435 | 1880 | 389 | 3254 | 2465 | 513 |
| 10K | 3.10 mi | 2770-335 | 2128-248 | 447-58 | 3317 | 2498 | 523 |
| 15K | 3.11 mi | 2916-146 | 2234-106 | 476-29 | 3254 | 2465 | 513 |
| 20K | 3.11 mi | 2968-52 | 2263-29 | 480-4 | 3188 | 2429 | 504 |
| 25K | 3.10 mi | 2926+42 | 2234+29 | 476+4 | 2937 | 2240 | 478 |
| 30K | 3.11 mi | 2726+200 | 2083+151 | 439+37 | 2136 | 1657 | 348 |
| 35K | 3.11 mi | 2392+334 | 1843+240 | 381+58 | 1429 | 1121 | 249 |
| 40K | 3.10 mi | 2128+264 | 1638+205 | 339+42 | 1273 | 980 | 219 |
| Finish(26.22 mi) | 1.37 mi | 2007+121 | 1550+88 | 325+14 | 717 | 573 | 141 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3254
Males
2465
M25-29
513
5K→10K
3.1 - 6.2 mi
Overall
3317
Males
2498
M25-29
523
10K→15K
6.2 - 9.3 mi
Overall
3254
Males
2465
M25-29
513
15K→20K
9.3 - 12.4 mi
Overall
3188
Males
2429
M25-29
504
20K→25K
12.4 - 15.5 mi
Overall
2937
Males
2240
M25-29
478
25K→30K
15.5 - 18.6 mi
Overall
2136
Males
1657
M25-29
348
30K→35K
18.6 - 21.8 mi
Overall
1429
Males
1121
M25-29
249
35K→40K
21.8 - 24.9 mi
Overall
1273
Males
980
M25-29
219
40K→Finish
24.9 - 26.2 mi
Overall
717
Males
573
M25-29
141
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
