Race Timeline
The Course
Half Splits
Lee's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:05 | 8:43 | 3.11 mi | 27:05 | 8:43 | - | |
10K | 53:52 | 8:40 | 3.10 mi | 26:47 | 8:37 | -0:06 | |
15K | 1:21:42 | 8:46 | 3.11 mi | 27:50 | 8:58 | +0:21 | |
20K | 1:48:37 | 8:44 | 3.11 mi | 26:55 | 8:40 | -0:18 | |
25K | 2:18:24 | 8:55 | 3.10 mi | 29:47 | 9:35 | +0:55 | |
30K | 2:45:39 | 8:53 | 3.11 mi | 27:15 | 8:46 | -0:49 | |
35K | 3:13:47 | 8:55 | 3.11 mi | 28:08 | 9:03 | +0:17 | |
40K | 3:42:18 | 8:57 | 3.10 mi | 28:31 | 9:11 | +0:08 | |
Finish(26.22 mi) | 3:54:08 | 8:56 | 1.37 mi | 11:50 | 8:41 | -0:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:37 /mi
Average Pace
8:56 /mi
Slowest Pace
9:35 /mi
Segments
Time at Faster Pace
3:24:21
87% of race
Time at Steady Pace
29:47
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2340 | 1817 | 278 | 3071 | 2339 | 339 |
| 10K | 3.10 mi | 2412-72 | 1877-60 | 287-9 | 2470 | 1916 | 290 |
| 15K | 3.11 mi | 2629-217 | 2038-161 | 300-13 | 3071 | 2339 | 339 |
| 20K | 3.11 mi | 2657-28 | 2060-22 | 303-3 | 2879 | 2211 | 319 |
| 25K | 3.10 mi | 2960-303 | 2260-200 | 331-28 | 4039 | 2960 | 416 |
| 30K | 3.11 mi | 2747+213 | 2100+160 | 305+26 | 2172 | 1683 | 250 |
| 35K | 3.11 mi | 2558+189 | 1954+146 | 281+24 | 2023 | 1519 | 226 |
| 40K | 3.10 mi | 2398+160 | 1820+134 | 265+16 | 1955 | 1432 | 205 |
| Finish(26.22 mi) | 1.37 mi | 2356+42 | 1786+34 | 259+6 | 2074 | 1494 | 215 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3071
Males
2339
M35-39
339
5K→10K
3.1 - 6.2 mi
Overall
2470
Males
1916
M35-39
290
10K→15K
6.2 - 9.3 mi
Overall
3071
Males
2339
M35-39
339
15K→20K
9.3 - 12.4 mi
Overall
2879
Males
2211
M35-39
319
20K→25K
12.4 - 15.5 mi
Overall
4039
Males
2960
M35-39
416
25K→30K
15.5 - 18.6 mi
Overall
2172
Males
1683
M35-39
250
30K→35K
18.6 - 21.8 mi
Overall
2023
Males
1519
M35-39
226
35K→40K
21.8 - 24.9 mi
Overall
1955
Males
1432
M35-39
205
40K→Finish
24.9 - 26.2 mi
Overall
2074
Males
1494
M35-39
215
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
