Race Timeline
The Course
Half Splits
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:40 | 11:09 | 3.11 mi | 34:40 | 11:09 | - | |
10K | 1:09:27 | 11:11 | 3.10 mi | 34:47 | 11:12 | +0:03 | |
15K | 1:43:31 | 11:06 | 3.11 mi | 34:04 | 10:58 | -0:14 | |
20K | 2:17:19 | 11:03 | 3.11 mi | 33:48 | 10:53 | -0:05 | |
25K | 2:55:36 | 11:18 | 3.10 mi | 38:17 | 12:19 | +1:26 | |
30K | 3:35:05 | 11:32 | 3.11 mi | 39:29 | 12:43 | +0:24 | |
35K | 4:25:30 | 12:12 | 3.11 mi | 50:25 | 16:14 | +3:31 | |
40K | 5:13:06 | 12:36 | 3.10 mi | 47:36 | 15:19 | -0:55 | |
Finish(26.22 mi) | 5:30:51 | 12:38 | 1.37 mi | 17:45 | 13:01 | -2:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:53 /mi
Average Pace
12:38 /mi
Slowest Pace
16:14 /mi
Segments
Time at Faster Pace
2:17:19
42% of race
Time at Steady Pace
1:35:31
29% of race
Time at Slower Pace
1:38:01
30% of race
Average Pace: 12:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6840 | 4494 | 701 | 6622 | 4428 | 690 |
| 10K | 3.10 mi | 6962-122 | 4559-65 | 703-2 | 7082 | 4616 | 710 |
| 15K | 3.11 mi | 6838+124 | 4513+46 | 700+3 | 6622 | 4428 | 690 |
| 20K | 3.11 mi | 6724+114 | 4467+46 | 688+12 | 6507 | 4347 | 683 |
| 25K | 3.10 mi | 6846-122 | 4502-35 | 694-6 | 7101 | 4559 | 688 |
| 30K | 3.11 mi | 6864-18 | 4486+16 | 687+7 | 6875 | 4387 | 657 |
| 35K | 3.11 mi | 7205-341 | 4619-133 | 704-17 | 8105 | 4975 | 746 |
| 40K | 3.10 mi | 7338-133 | 4658-39 | 710-6 | 7766 | 4776 | 718 |
| Finish(26.22 mi) | 1.37 mi | 7334+4 | 4648+10 | 711-1 | 7267 | 4491 | 696 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6622
Males
4428
M20-24
690
5K→10K
3.1 - 6.2 mi
Overall
7082
Males
4616
M20-24
710
10K→15K
6.2 - 9.3 mi
Overall
6622
Males
4428
M20-24
690
15K→20K
9.3 - 12.4 mi
Overall
6507
Males
4347
M20-24
683
20K→25K
12.4 - 15.5 mi
Overall
7101
Males
4559
M20-24
688
25K→30K
15.5 - 18.6 mi
Overall
6875
Males
4387
M20-24
657
30K→35K
18.6 - 21.8 mi
Overall
8105
Males
4975
M20-24
746
35K→40K
21.8 - 24.9 mi
Overall
7766
Males
4776
M20-24
718
40K→Finish
24.9 - 26.2 mi
Overall
7267
Males
4491
M20-24
696
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
