Race Timeline
The Course
Half Splits
Tommy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:59 | 9:20 | 3.11 mi | 28:59 | 9:20 | - | |
10K | 56:59 | 9:10 | 3.10 mi | 28:00 | 9:01 | -0:19 | |
15K | 1:24:58 | 9:07 | 3.11 mi | 27:59 | 9:00 | -0:01 | |
20K | 1:51:48 | 9:00 | 3.11 mi | 26:50 | 8:38 | -0:22 | |
25K | 2:20:36 | 9:03 | 3.10 mi | 28:48 | 9:16 | +0:38 | |
30K | 2:51:52 | 9:13 | 3.11 mi | 31:16 | 10:04 | +0:48 | |
35K | 3:25:40 | 9:27 | 3.11 mi | 33:48 | 10:53 | +0:49 | |
40K | 4:02:06 | 9:44 | 3.10 mi | 36:26 | 11:44 | +0:51 | |
Finish(26.22 mi) | 4:16:04 | 9:46 | 1.37 mi | 13:58 | 10:14 | -1:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
9:46 /mi
Slowest Pace
11:44 /mi
Segments
Time at Faster Pace
26:50
10% of race
Time at Steady Pace
1:53:46
44% of race
Time at Slower Pace
1:55:28
45% of race
Average Pace: 9:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3797 | 2806 | 446 | 3220 | 2441 | 396 |
| 10K | 3.10 mi | 3644+153 | 2710+96 | 433+13 | 3408 | 2566 | 403 |
| 15K | 3.11 mi | 3485+159 | 2607+103 | 418+15 | 3220 | 2441 | 396 |
| 20K | 3.11 mi | 3271+214 | 2465+142 | 392+26 | 2819 | 2169 | 348 |
| 25K | 3.10 mi | 3363-92 | 2534-69 | 400-8 | 3564 | 2659 | 418 |
| 30K | 3.11 mi | 3537-174 | 2637-103 | 417-17 | 4122 | 2928 | 456 |
| 35K | 3.11 mi | 3624-87 | 2675-38 | 422-5 | 4246 | 2902 | 443 |
| 40K | 3.10 mi | 3793-169 | 2720-45 | 424-2 | 4890 | 3117 | 472 |
| Finish(26.22 mi) | 1.37 mi | 3796-3 | 2706+14 | 424 | 4414 | 2836 | 457 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3220
Males
2441
M20-24
396
5K→10K
3.1 - 6.2 mi
Overall
3408
Males
2566
M20-24
403
10K→15K
6.2 - 9.3 mi
Overall
3220
Males
2441
M20-24
396
15K→20K
9.3 - 12.4 mi
Overall
2819
Males
2169
M20-24
348
20K→25K
12.4 - 15.5 mi
Overall
3564
Males
2659
M20-24
418
25K→30K
15.5 - 18.6 mi
Overall
4122
Males
2928
M20-24
456
30K→35K
18.6 - 21.8 mi
Overall
4246
Males
2902
M20-24
443
35K→40K
21.8 - 24.9 mi
Overall
4890
Males
3117
M20-24
472
40K→Finish
24.9 - 26.2 mi
Overall
4414
Males
2836
M20-24
457
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
