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Half Splits
Joe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:14 | 8:46 | 3.11 mi | 27:14 | 8:46 | - | |
10K | 54:27 | 8:46 | 3.10 mi | 27:13 | 8:46 | 0:00 | |
15K | 1:20:34 | 8:39 | 3.11 mi | 26:07 | 8:24 | -0:22 | |
20K | 1:46:42 | 8:35 | 3.11 mi | 26:08 | 8:25 | +0:01 | |
25K | 2:13:17 | 8:35 | 3.10 mi | 26:35 | 8:33 | +0:08 | |
30K | 2:41:01 | 8:38 | 3.11 mi | 27:44 | 8:56 | +0:23 | |
35K | 3:11:41 | 8:49 | 3.11 mi | 30:40 | 9:52 | +0:56 | |
40K | 3:43:28 | 8:59 | 3.10 mi | 31:47 | 10:14 | +0:22 | |
Finish(26.22 mi) | 3:55:46 | 9:00 | 1.37 mi | 12:18 | 9:01 | -1:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:24 /mi
Average Pace
9:00 /mi
Slowest Pace
10:14 /mi
Segments
Time at Faster Pace
52:15
22% of race
Time at Steady Pace
2:01:04
51% of race
Time at Slower Pace
1:02:27
26% of race
Average Pace: 9:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2452 | 1893 | 287 | 1945 | 1561 | 241 |
| 10K | 3.10 mi | 2611-159 | 2018-125 | 307-20 | 2714 | 2089 | 318 |
| 15K | 3.11 mi | 2399+212 | 1879+139 | 286+21 | 1945 | 1561 | 241 |
| 20K | 3.11 mi | 2372+27 | 1859+20 | 287-1 | 2353 | 1849 | 286 |
| 25K | 3.10 mi | 2306+66 | 1813+46 | 274+13 | 2135 | 1692 | 259 |
| 30K | 3.11 mi | 2269+37 | 1775+38 | 263+11 | 2435 | 1869 | 289 |
| 35K | 3.11 mi | 2372-103 | 1829-54 | 276-13 | 3060 | 2214 | 346 |
| 40K | 3.10 mi | 2492-120 | 1888-59 | 288-12 | 3153 | 2180 | 342 |
| Finish(26.22 mi) | 1.37 mi | 2491+1 | 1883+5 | 290-2 | 2590 | 1797 | 299 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1945
Males
1561
M20-24
241
5K→10K
3.1 - 6.2 mi
Overall
2714
Males
2089
M20-24
318
10K→15K
6.2 - 9.3 mi
Overall
1945
Males
1561
M20-24
241
15K→20K
9.3 - 12.4 mi
Overall
2353
Males
1849
M20-24
286
20K→25K
12.4 - 15.5 mi
Overall
2135
Males
1692
M20-24
259
25K→30K
15.5 - 18.6 mi
Overall
2435
Males
1869
M20-24
289
30K→35K
18.6 - 21.8 mi
Overall
3060
Males
2214
M20-24
346
35K→40K
21.8 - 24.9 mi
Overall
3153
Males
2180
M20-24
342
40K→Finish
24.9 - 26.2 mi
Overall
2590
Males
1797
M20-24
299
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
