Race Timeline
The Course
Half Splits
Caroline's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:50 | 8:58 | 3.11 mi | 27:50 | 8:58 | - | |
10K | 55:28 | 8:56 | 3.10 mi | 27:38 | 8:54 | -0:04 | |
15K | 1:23:15 | 8:56 | 3.11 mi | 27:47 | 8:57 | +0:03 | |
20K | 1:50:21 | 8:53 | 3.11 mi | 27:06 | 8:43 | -0:14 | |
25K | 2:18:26 | 8:55 | 3.10 mi | 28:05 | 9:02 | +0:19 | |
30K | 2:46:06 | 8:55 | 3.11 mi | 27:40 | 8:54 | -0:08 | |
35K | 3:14:13 | 8:56 | 3.11 mi | 28:07 | 9:03 | +0:09 | |
40K | 3:43:01 | 8:58 | 3.10 mi | 28:48 | 9:16 | +0:13 | |
Finish(26.22 mi) | 3:54:50 | 8:58 | 1.37 mi | 11:49 | 8:40 | -0:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
8:58 /mi
Slowest Pace
9:16 /mi
Segments
Time at Faster Pace
3:26:02
88% of race
Time at Steady Pace
28:48
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2913 | 686 | 117 | 3037 | 713 | 115 |
| 10K | 3.10 mi | 2956-43 | 697-11 | 113+4 | 3029 | 715 | 113 |
| 15K | 3.11 mi | 2939+17 | 684+13 | 111+2 | 3037 | 713 | 115 |
| 20K | 3.11 mi | 2947-8 | 691-7 | 111 | 3043 | 712 | 114 |
| 25K | 3.10 mi | 2968-21 | 696-5 | 112-1 | 3158 | 752 | 119 |
| 30K | 3.11 mi | 2805+163 | 651+45 | 101+11 | 2404 | 548 | 94 |
| 35K | 3.11 mi | 2598+207 | 610+41 | 96+5 | 2010 | 491 | 84 |
| 40K | 3.10 mi | 2451+147 | 585+25 | 92+4 | 2066 | 555 | 84 |
| Finish(26.22 mi) | 1.37 mi | 2407+44 | 579+6 | 92 | 2057 | 569 | 90 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3037
Females
713
F30-34
115
5K→10K
3.1 - 6.2 mi
Overall
3029
Females
715
F30-34
113
10K→15K
6.2 - 9.3 mi
Overall
3037
Females
713
F30-34
115
15K→20K
9.3 - 12.4 mi
Overall
3043
Females
712
F30-34
114
20K→25K
12.4 - 15.5 mi
Overall
3158
Females
752
F30-34
119
25K→30K
15.5 - 18.6 mi
Overall
2404
Females
548
F30-34
94
30K→35K
18.6 - 21.8 mi
Overall
2010
Females
491
F30-34
84
35K→40K
21.8 - 24.9 mi
Overall
2066
Females
555
F30-34
84
40K→Finish
24.9 - 26.2 mi
Overall
2057
Females
569
F30-34
90
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
