Race Timeline
The Course
Half Splits
Jason's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:02 | 8:42 | 3.11 mi | 27:02 | 8:42 | - | |
10K | 52:45 | 8:29 | 3.10 mi | 25:43 | 8:17 | -0:25 | |
15K | 1:18:46 | 8:27 | 3.11 mi | 26:01 | 8:22 | +0:05 | |
20K | 1:43:03 | 8:18 | 3.11 mi | 24:17 | 7:49 | -0:33 | |
25K | 2:08:37 | 8:17 | 3.10 mi | 25:34 | 8:14 | +0:25 | |
30K | 2:34:48 | 8:18 | 3.11 mi | 26:11 | 8:26 | +0:12 | |
35K | 3:01:09 | 8:20 | 3.11 mi | 26:21 | 8:29 | +0:03 | |
40K | 3:27:18 | 8:20 | 3.10 mi | 26:09 | 8:25 | -0:04 | |
Finish(26.22 mi) | 3:38:02 | 8:19 | 1.37 mi | 10:44 | 7:52 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:49 /mi
Average Pace
8:19 /mi
Slowest Pace
8:42 /mi
Segments
Time at Faster Pace
3:11:00
88% of race
Time at Steady Pace
27:02
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2290 | 1780 | 367 | 1895 | 1523 | 328 |
| 10K | 3.10 mi | 2032+258 | 1607+173 | 338+29 | 1845 | 1480 | 314 |
| 15K | 3.11 mi | 1964+68 | 1558+49 | 327+11 | 1895 | 1523 | 328 |
| 20K | 3.11 mi | 1816+148 | 1463+95 | 311+16 | 1411 | 1158 | 255 |
| 25K | 3.10 mi | 1755+61 | 1413+50 | 298+13 | 1630 | 1322 | 285 |
| 30K | 3.11 mi | 1705+50 | 1375+38 | 288+10 | 1668 | 1329 | 288 |
| 35K | 3.11 mi | 1606+99 | 1294+81 | 277+11 | 1337 | 1049 | 234 |
| 40K | 3.10 mi | 1475+131 | 1178+116 | 254+23 | 1128 | 871 | 197 |
| Finish(26.22 mi) | 1.37 mi | 1441+34 | 1147+31 | 246+8 | 1063 | 814 | 189 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1895
Males
1523
M25-29
328
5K→10K
3.1 - 6.2 mi
Overall
1845
Males
1480
M25-29
314
10K→15K
6.2 - 9.3 mi
Overall
1895
Males
1523
M25-29
328
15K→20K
9.3 - 12.4 mi
Overall
1411
Males
1158
M25-29
255
20K→25K
12.4 - 15.5 mi
Overall
1630
Males
1322
M25-29
285
25K→30K
15.5 - 18.6 mi
Overall
1668
Males
1329
M25-29
288
30K→35K
18.6 - 21.8 mi
Overall
1337
Males
1049
M25-29
234
35K→40K
21.8 - 24.9 mi
Overall
1128
Males
871
M25-29
197
40K→Finish
24.9 - 26.2 mi
Overall
1063
Males
814
M25-29
189
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
