Race Timeline
The Course
Half Splits
Kalen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:03 | 10:19 | 3.11 mi | 32:03 | 10:19 | - | |
10K | 1:03:06 | 10:09 | 3.10 mi | 31:03 | 10:00 | -0:19 | |
15K | 1:34:40 | 10:09 | 3.11 mi | 31:34 | 10:10 | +0:10 | |
20K | 2:02:58 | 9:54 | 3.11 mi | 28:18 | 9:07 | -1:03 | |
25K | 2:31:05 | 9:44 | 3.10 mi | 28:07 | 9:03 | -0:04 | |
30K | 2:59:49 | 9:39 | 3.11 mi | 28:44 | 9:15 | +0:12 | |
35K | 3:28:06 | 9:34 | 3.11 mi | 28:17 | 9:06 | -0:09 | |
40K | 3:56:02 | 9:30 | 3.10 mi | 27:56 | 8:59 | -0:07 | |
Finish(26.22 mi) | 4:08:23 | 9:29 | 1.37 mi | 12:21 | 9:03 | +0:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:59 /mi
Average Pace
9:29 /mi
Slowest Pace
10:19 /mi
Segments
Time at Faster Pace
2:33:43
62% of race
Time at Steady Pace
1:34:40
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5626 | 1693 | 406 | 5475 | 1610 | 384 |
| 10K | 3.10 mi | 5503+123 | 1635+58 | 388+18 | 5399 | 1584 | 375 |
| 15K | 3.11 mi | 5472+31 | 1611+24 | 379+9 | 5475 | 1610 | 384 |
| 20K | 3.11 mi | 5084+388 | 1451+160 | 353+26 | 3937 | 1010 | 262 |
| 25K | 3.10 mi | 4682+402 | 1295+156 | 326+27 | 3187 | 758 | 203 |
| 30K | 3.11 mi | 4297+385 | 1169+126 | 293+33 | 3035 | 740 | 201 |
| 35K | 3.11 mi | 3813+484 | 1026+143 | 264+29 | 2090 | 515 | 147 |
| 40K | 3.10 mi | 3353+460 | 887+139 | 229+35 | 1722 | 440 | 134 |
| Finish(26.22 mi) | 1.37 mi | 3281+72 | 865+22 | 227+2 | 2651 | 809 | 233 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5475
Females
1610
F25-29
384
5K→10K
3.1 - 6.2 mi
Overall
5399
Females
1584
F25-29
375
10K→15K
6.2 - 9.3 mi
Overall
5475
Females
1610
F25-29
384
15K→20K
9.3 - 12.4 mi
Overall
3937
Females
1010
F25-29
262
20K→25K
12.4 - 15.5 mi
Overall
3187
Females
758
F25-29
203
25K→30K
15.5 - 18.6 mi
Overall
3035
Females
740
F25-29
201
30K→35K
18.6 - 21.8 mi
Overall
2090
Females
515
F25-29
147
35K→40K
21.8 - 24.9 mi
Overall
1722
Females
440
F25-29
134
40K→Finish
24.9 - 26.2 mi
Overall
2651
Females
809
F25-29
233
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
