Race Timeline
The Course
Half Splits
Mandy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:40 | 8:35 | 3.11 mi | 26:40 | 8:35 | - | |
10K | 53:15 | 8:34 | 3.10 mi | 26:35 | 8:33 | -0:02 | |
15K | 1:20:48 | 8:40 | 3.11 mi | 27:33 | 8:52 | +0:19 | |
20K | 1:47:24 | 8:39 | 3.11 mi | 26:36 | 8:34 | -0:18 | |
25K | 2:15:16 | 8:42 | 3.10 mi | 27:52 | 8:58 | +0:24 | |
30K | 2:43:51 | 8:47 | 3.11 mi | 28:35 | 9:12 | +0:14 | |
35K | 3:13:42 | 8:54 | 3.11 mi | 29:51 | 9:36 | +0:24 | |
40K | 3:43:37 | 9:00 | 3.10 mi | 29:55 | 9:38 | +0:02 | |
Finish(26.22 mi) | 3:55:58 | 9:00 | 1.37 mi | 12:21 | 9:03 | -0:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
9:00 /mi
Slowest Pace
9:38 /mi
Segments
Time at Faster Pace
2:56:12
75% of race
Time at Steady Pace
59:46
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2080 | 430 | 58 | 2845 | 636 | 75 |
| 10K | 3.10 mi | 2176-96 | 461-31 | 59-1 | 2323 | 495 | 61 |
| 15K | 3.11 mi | 2455-279 | 530-69 | 66-7 | 2845 | 636 | 75 |
| 20K | 3.11 mi | 2500-45 | 538-8 | 65+1 | 2650 | 586 | 70 |
| 25K | 3.10 mi | 2534-34 | 548-10 | 68-3 | 2980 | 701 | 81 |
| 30K | 3.11 mi | 2539-5 | 568-20 | 70-2 | 2936 | 717 | 83 |
| 35K | 3.11 mi | 2554-15 | 595-27 | 75-5 | 2774 | 726 | 83 |
| 40K | 3.10 mi | 2510+44 | 602-7 | 75 | 2477 | 696 | 80 |
| Finish(26.22 mi) | 1.37 mi | 2504+6 | 603-1 | 76-1 | 2648 | 807 | 88 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2845
Females
636
F35-39
75
5K→10K
3.1 - 6.2 mi
Overall
2323
Females
495
F35-39
61
10K→15K
6.2 - 9.3 mi
Overall
2845
Females
636
F35-39
75
15K→20K
9.3 - 12.4 mi
Overall
2650
Females
586
F35-39
70
20K→25K
12.4 - 15.5 mi
Overall
2980
Females
701
F35-39
81
25K→30K
15.5 - 18.6 mi
Overall
2936
Females
717
F35-39
83
30K→35K
18.6 - 21.8 mi
Overall
2774
Females
726
F35-39
83
35K→40K
21.8 - 24.9 mi
Overall
2477
Females
696
F35-39
80
40K→Finish
24.9 - 26.2 mi
Overall
2648
Females
807
F35-39
88
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
