Race Timeline
The Course
Half Splits
Dani's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:52 | 9:17 | 3.11 mi | 28:52 | 9:17 | - | |
10K | 55:41 | 8:58 | 3.10 mi | 26:49 | 8:38 | -0:39 | |
15K | 1:22:40 | 8:52 | 3.11 mi | 26:59 | 8:41 | +0:03 | |
20K | 1:48:41 | 8:45 | 3.11 mi | 26:01 | 8:22 | -0:19 | |
25K | 2:15:01 | 8:41 | 3.10 mi | 26:20 | 8:29 | +0:07 | |
30K | 2:42:44 | 8:44 | 3.11 mi | 27:43 | 8:55 | +0:26 | |
35K | 3:08:40 | 8:41 | 3.11 mi | 25:56 | 8:21 | -0:34 | |
40K | 3:34:16 | 8:37 | 3.10 mi | 25:36 | 8:14 | -0:07 | |
Finish(26.22 mi) | 3:44:47 | 8:35 | 1.37 mi | 10:31 | 7:43 | -0:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:43 /mi
Average Pace
8:35 /mi
Slowest Pace
9:17 /mi
Segments
Time at Faster Pace
36:07
16% of race
Time at Steady Pace
2:12:05
59% of race
Time at Slower Pace
56:35
25% of race
Average Pace: 8:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3711 | 951 | 196 | 2511 | 541 | 112 |
| 10K | 3.10 mi | 3058+653 | 733+218 | 153+43 | 2488 | 552 | 113 |
| 15K | 3.11 mi | 2777+281 | 629+104 | 132+21 | 2511 | 541 | 112 |
| 20K | 3.11 mi | 2665+112 | 591+38 | 127+5 | 2277 | 470 | 98 |
| 25K | 3.10 mi | 2513+152 | 543+48 | 115+12 | 1980 | 390 | 80 |
| 30K | 3.11 mi | 2436+77 | 530+13 | 116-1 | 2426 | 557 | 122 |
| 35K | 3.11 mi | 2133+303 | 457+73 | 98+18 | 1199 | 246 | 58 |
| 40K | 3.10 mi | 1866+267 | 402+55 | 85+13 | 973 | 213 | 51 |
| Finish(26.22 mi) | 1.37 mi | 1796+70 | 389+13 | 83+2 | 911 | 193 | 52 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2511
Females
541
F20-24
112
5K→10K
3.1 - 6.2 mi
Overall
2488
Females
552
F20-24
113
10K→15K
6.2 - 9.3 mi
Overall
2511
Females
541
F20-24
112
15K→20K
9.3 - 12.4 mi
Overall
2277
Females
470
F20-24
98
20K→25K
12.4 - 15.5 mi
Overall
1980
Females
390
F20-24
80
25K→30K
15.5 - 18.6 mi
Overall
2426
Females
557
F20-24
122
30K→35K
18.6 - 21.8 mi
Overall
1199
Females
246
F20-24
58
35K→40K
21.8 - 24.9 mi
Overall
973
Females
213
F20-24
51
40K→Finish
24.9 - 26.2 mi
Overall
911
Females
193
F20-24
52
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
