Benjamin Worch
Park ridge, IL
Bib: 6309 M 31
Race Timeline
The Course
Half Splits
Benjamin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:08 | 10:01 | 3.11 mi | 31:08 | 10:01 | - | |
10K | 1:02:16 | 10:01 | 3.10 mi | 31:08 | 10:01 | 0:00 | |
15K | 1:32:38 | 9:56 | 3.11 mi | 30:22 | 9:46 | -0:15 | |
20K | 2:02:52 | 9:53 | 3.11 mi | 30:14 | 9:44 | -0:02 | |
25K | 2:34:25 | 9:56 | 3.10 mi | 31:33 | 10:09 | +0:25 | |
30K | 3:07:06 | 10:02 | 3.11 mi | 32:41 | 10:31 | +0:22 | |
35K | 3:48:05 | 10:29 | 3.11 mi | 40:59 | 13:11 | +2:40 | |
40K | 4:33:05 | 10:59 | 3.10 mi | 45:00 | 14:29 | +1:18 | |
Finish(26.22 mi) | 4:49:02 | 11:02 | 1.37 mi | 15:57 | 11:42 | -2:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:44 /mi
Average Pace
11:02 /mi
Slowest Pace
14:29 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:07:06
65% of race
Time at Slower Pace
1:41:56
35% of race
Average Pace: 11:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5183 | 3676 | 715 | 4894 | 3523 | 689 |
| 10K | 3.10 mi | 5305-122 | 3752-76 | 729-14 | 5444 | 3822 | 742 |
| 15K | 3.11 mi | 5164+141 | 3669+83 | 711+18 | 4894 | 3523 | 689 |
| 20K | 3.11 mi | 5074+90 | 3614+55 | 701+10 | 4956 | 3543 | 696 |
| 25K | 3.10 mi | 5004+70 | 3571+43 | 700+1 | 4894 | 3468 | 676 |
| 30K | 3.11 mi | 4913+91 | 3491+80 | 687+13 | 4745 | 3307 | 659 |
| 35K | 3.11 mi | 5247-334 | 3624-133 | 709-22 | 6517 | 4125 | 800 |
| 40K | 3.10 mi | 5678-431 | 3833-209 | 737-28 | 7308 | 4508 | 858 |
| Finish(26.22 mi) | 1.37 mi | 5721-43 | 3841-8 | 741-4 | 6215 | 3897 | 745 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4894
Males
3523
M30-34
689
5K→10K
3.1 - 6.2 mi
Overall
5444
Males
3822
M30-34
742
10K→15K
6.2 - 9.3 mi
Overall
4894
Males
3523
M30-34
689
15K→20K
9.3 - 12.4 mi
Overall
4956
Males
3543
M30-34
696
20K→25K
12.4 - 15.5 mi
Overall
4894
Males
3468
M30-34
676
25K→30K
15.5 - 18.6 mi
Overall
4745
Males
3307
M30-34
659
30K→35K
18.6 - 21.8 mi
Overall
6517
Males
4125
M30-34
800
35K→40K
21.8 - 24.9 mi
Overall
7308
Males
4508
M30-34
858
40K→Finish
24.9 - 26.2 mi
Overall
6215
Males
3897
M30-34
745
Passing Analysis
No position changes recorded for this athlete.
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