Sam Fjellman
Rogers, MN
Bib: 6306 M 25
Race Timeline
The Course
Half Splits
Sam's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:15 | 9:06 | 3.11 mi | 28:15 | 9:06 | - | |
10K | 56:30 | 9:06 | 3.10 mi | 28:15 | 9:06 | 0:00 | |
15K | 1:24:32 | 9:04 | 3.11 mi | 28:02 | 9:01 | -0:05 | |
20K | 1:51:54 | 9:00 | 3.11 mi | 27:22 | 8:49 | -0:12 | |
25K | 2:19:48 | 9:00 | 3.10 mi | 27:54 | 8:59 | +0:10 | |
30K | 2:48:16 | 9:02 | 3.11 mi | 28:28 | 9:10 | +0:11 | |
35K | 3:21:23 | 9:16 | 3.11 mi | 33:07 | 10:40 | +1:30 | |
40K | 3:55:14 | 9:28 | 3.10 mi | 33:51 | 10:54 | +0:14 | |
Finish(26.22 mi) | 4:08:52 | 9:30 | 1.37 mi | 13:38 | 10:00 | -0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:30 /mi
Slowest Pace
10:54 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:48:16
68% of race
Time at Slower Pace
1:20:36
32% of race
Average Pace: 9:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3252 | 2451 | 509 | 3264 | 2472 | 514 |
| 10K | 3.10 mi | 3381-129 | 2540-89 | 521-12 | 3669 | 2737 | 569 |
| 15K | 3.11 mi | 3332+49 | 2505+35 | 518+3 | 3264 | 2472 | 514 |
| 20K | 3.11 mi | 3290+42 | 2478+27 | 513+5 | 3300 | 2505 | 521 |
| 25K | 3.10 mi | 3210+80 | 2426+52 | 505+8 | 3017 | 2297 | 484 |
| 30K | 3.11 mi | 3122+88 | 2364+62 | 495+10 | 2869 | 2167 | 453 |
| 35K | 3.11 mi | 3296-174 | 2463-99 | 509-14 | 3967 | 2735 | 557 |
| 40K | 3.10 mi | 3305-9 | 2433+30 | 504+5 | 3887 | 2583 | 525 |
| Finish(26.22 mi) | 1.37 mi | 3304+1 | 2419+14 | 501+3 | 4034 | 2624 | 559 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3264
Males
2472
M25-29
514
5K→10K
3.1 - 6.2 mi
Overall
3669
Males
2737
M25-29
569
10K→15K
6.2 - 9.3 mi
Overall
3264
Males
2472
M25-29
514
15K→20K
9.3 - 12.4 mi
Overall
3300
Males
2505
M25-29
521
20K→25K
12.4 - 15.5 mi
Overall
3017
Males
2297
M25-29
484
25K→30K
15.5 - 18.6 mi
Overall
2869
Males
2167
M25-29
453
30K→35K
18.6 - 21.8 mi
Overall
3967
Males
2735
M25-29
557
35K→40K
21.8 - 24.9 mi
Overall
3887
Males
2583
M25-29
525
40K→Finish
24.9 - 26.2 mi
Overall
4034
Males
2624
M25-29
559
Passing Analysis
No position changes recorded for this athlete.
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