Race Timeline
The Course
Half Splits
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:17 | 9:06 | 3.11 mi | 28:17 | 9:06 | - | |
10K | 56:34 | 9:06 | 3.10 mi | 28:17 | 9:06 | 0:00 | |
15K | 1:24:43 | 9:05 | 3.11 mi | 28:09 | 9:04 | -0:02 | |
20K | 1:52:07 | 9:01 | 3.11 mi | 27:24 | 8:49 | -0:15 | |
25K | 2:20:20 | 9:02 | 3.10 mi | 28:13 | 9:05 | +0:16 | |
30K | 2:51:11 | 9:11 | 3.11 mi | 30:51 | 9:56 | +0:51 | |
35K | 3:27:13 | 9:32 | 3.11 mi | 36:02 | 11:36 | +1:40 | |
40K | 3:57:26 | 9:33 | 3.10 mi | 30:13 | 9:44 | -1:52 | |
Finish(26.22 mi) | 4:09:36 | 9:32 | 1.37 mi | 12:10 | 8:55 | -0:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:32 /mi
Slowest Pace
11:36 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:32:30
61% of race
Time at Slower Pace
1:37:06
39% of race
Average Pace: 9:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3281 | 2468 | 512 | 3373 | 2540 | 533 |
| 10K | 3.10 mi | 3406-125 | 2553-85 | 524-12 | 3703 | 2756 | 571 |
| 15K | 3.11 mi | 3393+13 | 2543+10 | 528-4 | 3373 | 2540 | 533 |
| 20K | 3.11 mi | 3351+42 | 2522+21 | 521+7 | 3337 | 2531 | 531 |
| 25K | 3.10 mi | 3321+30 | 2509+13 | 523-2 | 3245 | 2454 | 518 |
| 30K | 3.11 mi | 3468-147 | 2599-90 | 544-21 | 3965 | 2837 | 574 |
| 35K | 3.11 mi | 3747-279 | 2739-140 | 570-26 | 5047 | 3325 | 678 |
| 40K | 3.10 mi | 3456+291 | 2518+221 | 519+51 | 2584 | 1841 | 383 |
| Finish(26.22 mi) | 1.37 mi | 3363+93 | 2448+70 | 502+17 | 2458 | 1714 | 376 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3373
Males
2540
M25-29
533
5K→10K
3.1 - 6.2 mi
Overall
3703
Males
2756
M25-29
571
10K→15K
6.2 - 9.3 mi
Overall
3373
Males
2540
M25-29
533
15K→20K
9.3 - 12.4 mi
Overall
3337
Males
2531
M25-29
531
20K→25K
12.4 - 15.5 mi
Overall
3245
Males
2454
M25-29
518
25K→30K
15.5 - 18.6 mi
Overall
3965
Males
2837
M25-29
574
30K→35K
18.6 - 21.8 mi
Overall
5047
Males
3325
M25-29
678
35K→40K
21.8 - 24.9 mi
Overall
2584
Males
1841
M25-29
383
40K→Finish
24.9 - 26.2 mi
Overall
2458
Males
1714
M25-29
376
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
