Race Timeline
The Course
Half Splits
Cameron's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:43 | 7:57 | 3.11 mi | 24:43 | 7:57 | - | |
10K | 48:39 | 7:50 | 3.10 mi | 23:56 | 7:42 | -0:15 | |
15K | 1:12:58 | 7:50 | 3.11 mi | 24:19 | 7:50 | +0:08 | |
20K | 1:37:27 | 7:50 | 3.11 mi | 24:29 | 7:53 | +0:03 | |
25K | 2:04:34 | 8:01 | 3.10 mi | 27:07 | 8:44 | +0:51 | |
30K | 2:34:06 | 8:16 | 3.11 mi | 29:32 | 9:30 | +0:46 | |
35K | 3:06:22 | 8:34 | 3.11 mi | 32:16 | 10:23 | +0:53 | |
40K | 3:38:00 | 8:46 | 3.10 mi | 31:38 | 10:11 | -0:12 | |
Finish(26.22 mi) | 3:50:32 | 8:48 | 1.37 mi | 12:32 | 9:11 | -1:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:42 /mi
Average Pace
8:48 /mi
Slowest Pace
10:23 /mi
Segments
Time at Faster Pace
1:37:27
42% of race
Time at Steady Pace
39:39
17% of race
Time at Slower Pace
1:33:26
41% of race
Average Pace: 8:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1200 | 996 | 135 | 1059 | 895 | 125 |
| 10K | 3.10 mi | 1074+126 | 896+100 | 118+17 | 982 | 831 | 109 |
| 15K | 3.11 mi | 1076-2 | 905-9 | 119-1 | 1059 | 895 | 125 |
| 20K | 3.11 mi | 1153-77 | 962-57 | 128-9 | 1494 | 1226 | 183 |
| 25K | 3.10 mi | 1414-261 | 1159-197 | 165-37 | 2449 | 1909 | 290 |
| 30K | 3.11 mi | 1661-247 | 1343-184 | 195-30 | 3390 | 2488 | 385 |
| 35K | 3.11 mi | 1958-297 | 1541-198 | 223-28 | 3632 | 2542 | 392 |
| 40K | 3.10 mi | 2081-123 | 1610-69 | 244-21 | 3095 | 2146 | 340 |
| Finish(26.22 mi) | 1.37 mi | 2118-37 | 1625-15 | 249-5 | 2845 | 1956 | 326 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1059
Males
895
M20-24
125
5K→10K
3.1 - 6.2 mi
Overall
982
Males
831
M20-24
109
10K→15K
6.2 - 9.3 mi
Overall
1059
Males
895
M20-24
125
15K→20K
9.3 - 12.4 mi
Overall
1494
Males
1226
M20-24
183
20K→25K
12.4 - 15.5 mi
Overall
2449
Males
1909
M20-24
290
25K→30K
15.5 - 18.6 mi
Overall
3390
Males
2488
M20-24
385
30K→35K
18.6 - 21.8 mi
Overall
3632
Males
2542
M20-24
392
35K→40K
21.8 - 24.9 mi
Overall
3095
Males
2146
M20-24
340
40K→Finish
24.9 - 26.2 mi
Overall
2845
Males
1956
M20-24
326
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
