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MEDTRONIC TWIN CITIES MARATHON 2026

Ana Roland

Fort Worth, TX

Bib: 6289 F 45

0:00
0:00
/ mi
Masters
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Overall
#0 / 8418
Top 45%
Gender (Female)
#0 / 3216
Top 34%
Masters (Masters Women)
#0 / 888
Top 30%
Division (F45-49)
#0 / 257
Top 30%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:48/mi
30:27
↑ 158↓ 138
10K· 6.21 mi
9:48/mi
1:00:54
↑ 117↓ 126
15K· 9.32 mi
9:45/mi
1:31:10
↑ 126↓ 145
20K· 12.43 mi
9:23/mi
2:00:20
↑ 78↓ 100
25K· 15.53 mi
9:35/mi
2:30:05
↑ 118↓ 148
30K· 18.64 mi
9:53/mi
3:00:48
↑ 118↓ 98
35K· 21.75 mi
9:53/mi
3:31:31
↑ 162↓ 132
40K· 24.85 mi
10:02/mi
4:02:42
↑ 125↓ 75
Finish· 26.22 mi
9:53/mi
4:16:11
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
2:00:209:41 /mi⚡ faster
2nd Half
2:15:519:51 /mi+12.9%
Positive split — 12.9% slower in the second half
AI Race Performance Report

Ana's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:279:483.11 mi30:27
9:48
-
10K
1:00:549:483.10 mi30:27
9:48
0:00
15K
1:31:109:473.11 mi30:16
9:45
-0:03
20K
2:00:209:413.11 mi29:10
9:23
-0:22
25K
2:30:059:403.10 mi29:45
9:35
+0:12
30K
3:00:489:423.11 mi30:43
9:53
+0:18
35K
3:31:319:443.11 mi30:43
9:53
0:00
40K
4:02:429:463.10 mi31:11
10:02
+0:09
Finish(26.22 mi)
4:16:119:471.37 mi13:29
9:53
-0:09
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Ana's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:23 /mi

Average Pace

9:47 /mi

Slowest Pace

10:02 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:30:05

59% of race

Time at Steady Pace

1:46:06

41% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi4846136810648401334106
10K3.10 mi4992-1461412-44109-351171460112
15K3.11 mi4940+521384+28107+248401334106
20K3.11 mi4783+1571320+64104+34440119895
25K3.10 mi4573+2101254+6696+84026106476
30K3.11 mi4380+1931208+4690+63902109580
35K3.11 mi4081+2991123+8582+8308584960
40K3.10 mi3834+2471072+5177+5295787862
Finish(26.22 mi)1.37 mi3806+281082-10773873132678

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 57%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

4840

Females

1334

F45-49

106

5K→10K

3.1 - 6.2 mi

Top 61%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

5117

Females

1460

F45-49

112

10K→15K

6.2 - 9.3 mi

Top 57%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

4840

Females

1334

F45-49

106

15K→20K

9.3 - 12.4 mi

Top 53%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

4440

Females

1198

F45-49

95

20K→25K

12.4 - 15.5 mi

Top 48%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

4026

Females

1064

F45-49

76

25K→30K

15.5 - 18.6 mi

Top 46%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

3902

Females

1095

F45-49

80

30K→35K

18.6 - 21.8 mi

Top 37%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

3085

Females

849

F45-49

60

35K→40K

21.8 - 24.9 mi

Top 35%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

2957

Females

878

F45-49

62

40K→Finish

24.9 - 26.2 mi

Top 46%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

3873

Females

1326

F45-49

78

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion