Race Timeline
The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:36 | 9:51 | 3.11 mi | 30:36 | 9:51 | - | |
10K | 59:53 | 9:38 | 3.10 mi | 29:17 | 9:26 | -0:25 | |
15K | 1:29:54 | 9:39 | 3.11 mi | 30:01 | 9:40 | +0:14 | |
20K | 2:02:39 | 9:52 | 3.11 mi | 32:45 | 10:32 | +0:52 | |
25K | 2:32:06 | 9:47 | 3.10 mi | 29:27 | 9:29 | -1:03 | |
30K | 3:04:23 | 9:53 | 3.11 mi | 32:17 | 10:23 | +0:54 | |
35K | 3:41:04 | 10:10 | 3.11 mi | 36:41 | 11:48 | +1:25 | |
40K | 4:18:01 | 10:23 | 3.10 mi | 36:57 | 11:54 | +0:06 | |
Finish(26.22 mi) | 4:36:23 | 10:33 | 1.37 mi | 18:22 | 13:28 | +1:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
10:33 /mi
Slowest Pace
13:28 /mi
Segments
Time at Faster Pace
1:28:45
32% of race
Time at Steady Pace
1:35:38
35% of race
Time at Slower Pace
1:32:00
33% of race
Average Pace: 10:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4923 | 3519 | 704 | 4708 | 3407 | 698 |
| 10K | 3.10 mi | 4668+255 | 3366+153 | 684+20 | 4398 | 3212 | 657 |
| 15K | 3.11 mi | 4695-27 | 3401-35 | 691-7 | 4708 | 3407 | 698 |
| 20K | 3.11 mi | 5052-357 | 3603-202 | 731-40 | 6103 | 4149 | 836 |
| 25K | 3.10 mi | 4797+255 | 3444+159 | 702+29 | 3885 | 2862 | 594 |
| 30K | 3.11 mi | 4693+104 | 3357+87 | 688+14 | 4573 | 3209 | 648 |
| 35K | 3.11 mi | 4742-49 | 3348+9 | 680+8 | 5239 | 3415 | 696 |
| 40K | 3.10 mi | 4785-43 | 3325+23 | 671+9 | 5076 | 3225 | 649 |
| Finish(26.22 mi) | 1.37 mi | 5002-217 | 3432-107 | 694-23 | 7522 | 4630 | 939 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4708
Males
3407
M25-29
698
5K→10K
3.1 - 6.2 mi
Overall
4398
Males
3212
M25-29
657
10K→15K
6.2 - 9.3 mi
Overall
4708
Males
3407
M25-29
698
15K→20K
9.3 - 12.4 mi
Overall
6103
Males
4149
M25-29
836
20K→25K
12.4 - 15.5 mi
Overall
3885
Males
2862
M25-29
594
25K→30K
15.5 - 18.6 mi
Overall
4573
Males
3209
M25-29
648
30K→35K
18.6 - 21.8 mi
Overall
5239
Males
3415
M25-29
696
35K→40K
21.8 - 24.9 mi
Overall
5076
Males
3225
M25-29
649
40K→Finish
24.9 - 26.2 mi
Overall
7522
Males
4630
M25-29
939
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
