Race Timeline
The Course
Half Splits
Stella's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:09 | 9:23 | 3.11 mi | 29:09 | 9:23 | - | |
10K | 57:23 | 9:14 | 3.10 mi | 28:14 | 9:05 | -0:18 | |
15K | 1:26:12 | 9:15 | 3.11 mi | 28:49 | 9:17 | +0:12 | |
20K | 1:54:36 | 9:13 | 3.11 mi | 28:24 | 9:08 | -0:09 | |
25K | 2:24:51 | 9:19 | 3.10 mi | 30:15 | 9:44 | +0:36 | |
30K | 2:54:51 | 9:23 | 3.11 mi | 30:00 | 9:39 | -0:05 | |
35K | 3:26:41 | 9:30 | 3.11 mi | 31:50 | 10:15 | +0:36 | |
40K | 3:59:27 | 9:38 | 3.10 mi | 32:46 | 10:33 | +0:18 | |
Finish(26.22 mi) | 4:11:59 | 9:37 | 1.37 mi | 12:32 | 9:11 | -1:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
9:37 /mi
Slowest Pace
10:33 /mi
Segments
Time at Faster Pace
3:07:23
74% of race
Time at Steady Pace
1:04:36
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3955 | 1038 | 165 | 3932 | 995 | 158 |
| 10K | 3.10 mi | 3829+126 | 972+66 | 156+9 | 3647 | 911 | 146 |
| 15K | 3.11 mi | 3864-35 | 988-16 | 158-2 | 3932 | 995 | 158 |
| 20K | 3.11 mi | 3875-11 | 986+2 | 159-1 | 3999 | 1030 | 170 |
| 25K | 3.10 mi | 3927-52 | 1009-23 | 163-4 | 4277 | 1161 | 185 |
| 30K | 3.11 mi | 3812+115 | 986+23 | 162+1 | 3621 | 982 | 155 |
| 35K | 3.11 mi | 3704+108 | 980+6 | 162 | 3497 | 1025 | 155 |
| 40K | 3.10 mi | 3621+83 | 999-19 | 165-3 | 3495 | 1127 | 175 |
| Finish(26.22 mi) | 1.37 mi | 3537+84 | 980+19 | 163+2 | 2855 | 882 | 133 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3932
Females
995
F30-34
158
5K→10K
3.1 - 6.2 mi
Overall
3647
Females
911
F30-34
146
10K→15K
6.2 - 9.3 mi
Overall
3932
Females
995
F30-34
158
15K→20K
9.3 - 12.4 mi
Overall
3999
Females
1030
F30-34
170
20K→25K
12.4 - 15.5 mi
Overall
4277
Females
1161
F30-34
185
25K→30K
15.5 - 18.6 mi
Overall
3621
Females
982
F30-34
155
30K→35K
18.6 - 21.8 mi
Overall
3497
Females
1025
F30-34
155
35K→40K
21.8 - 24.9 mi
Overall
3495
Females
1127
F30-34
175
40K→Finish
24.9 - 26.2 mi
Overall
2855
Females
882
F30-34
133
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
