Race Timeline
The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:07 | 9:22 | 3.11 mi | 29:07 | 9:22 | - | |
10K | 57:14 | 9:13 | 3.10 mi | 28:07 | 9:03 | -0:19 | |
15K | 1:25:27 | 9:10 | 3.11 mi | 28:13 | 9:05 | +0:02 | |
20K | 1:52:39 | 9:04 | 3.11 mi | 27:12 | 8:45 | -0:20 | |
25K | 2:25:20 | 9:21 | 3.10 mi | 32:41 | 10:31 | +1:46 | |
30K | 3:02:17 | 9:47 | 3.11 mi | 36:57 | 11:54 | +1:23 | |
35K | 3:42:38 | 10:14 | 3.11 mi | 40:21 | 12:59 | +1:05 | |
40K | 4:18:47 | 10:25 | 3.10 mi | 36:09 | 11:38 | -1:21 | |
Finish(26.22 mi) | 4:31:19 | 10:21 | 1.37 mi | 12:32 | 9:11 | -2:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
10:21 /mi
Slowest Pace
12:59 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:05:11
46% of race
Time at Slower Pace
2:26:08
54% of race
Average Pace: 10:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3922 | 2886 | 411 | 3434 | 2579 | 366 |
| 10K | 3.10 mi | 3757+165 | 2792+94 | 400+11 | 3535 | 2650 | 379 |
| 15K | 3.11 mi | 3643+114 | 2722+70 | 390+10 | 3434 | 2579 | 366 |
| 20K | 3.11 mi | 3515+128 | 2642+80 | 375+15 | 3149 | 2399 | 346 |
| 25K | 3.10 mi | 3990-475 | 2945-303 | 414-39 | 5397 | 3736 | 516 |
| 30K | 3.11 mi | 4512-522 | 3242-297 | 455-41 | 6233 | 4068 | 567 |
| 35K | 3.11 mi | 4872-360 | 3425-183 | 468-13 | 6355 | 4046 | 557 |
| 40K | 3.10 mi | 4836+36 | 3353+72 | 461+7 | 4781 | 3054 | 422 |
| Finish(26.22 mi) | 1.37 mi | 4724+112 | 3273+80 | 456+5 | 2862 | 1966 | 270 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3434
Males
2579
M35-39
366
5K→10K
3.1 - 6.2 mi
Overall
3535
Males
2650
M35-39
379
10K→15K
6.2 - 9.3 mi
Overall
3434
Males
2579
M35-39
366
15K→20K
9.3 - 12.4 mi
Overall
3149
Males
2399
M35-39
346
20K→25K
12.4 - 15.5 mi
Overall
5397
Males
3736
M35-39
516
25K→30K
15.5 - 18.6 mi
Overall
6233
Males
4068
M35-39
567
30K→35K
18.6 - 21.8 mi
Overall
6355
Males
4046
M35-39
557
35K→40K
21.8 - 24.9 mi
Overall
4781
Males
3054
M35-39
422
40K→Finish
24.9 - 26.2 mi
Overall
2862
Males
1966
M35-39
270
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
