Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:39 | 9:33 | 3.11 mi | 29:39 | 9:33 | - | |
10K | 57:54 | 9:19 | 3.10 mi | 28:15 | 9:06 | -0:27 | |
15K | 1:26:32 | 9:17 | 3.11 mi | 28:38 | 9:13 | +0:07 | |
20K | 1:54:28 | 9:13 | 3.11 mi | 27:56 | 8:59 | -0:14 | |
25K | 2:23:47 | 9:15 | 3.10 mi | 29:19 | 9:26 | +0:27 | |
30K | 2:53:45 | 9:19 | 3.11 mi | 29:58 | 9:39 | +0:13 | |
35K | 3:24:05 | 9:23 | 3.11 mi | 30:20 | 9:46 | +0:07 | |
40K | 3:55:32 | 9:29 | 3.10 mi | 31:27 | 10:07 | +0:21 | |
Finish(26.22 mi) | 4:08:27 | 9:29 | 1.37 mi | 12:55 | 9:28 | -0:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:59 /mi
Average Pace
9:29 /mi
Slowest Pace
10:07 /mi
Segments
Time at Faster Pace
3:37:00
87% of race
Time at Steady Pace
31:27
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4332 | 1183 | 242 | 3785 | 948 | 200 |
| 10K | 3.10 mi | 4009+323 | 1044+139 | 212+30 | 3668 | 920 | 198 |
| 15K | 3.11 mi | 3931+78 | 1012+32 | 212 | 3785 | 948 | 200 |
| 20K | 3.11 mi | 3853+78 | 980+32 | 206+6 | 3714 | 934 | 198 |
| 25K | 3.10 mi | 3800+53 | 965+15 | 198+8 | 3818 | 991 | 208 |
| 30K | 3.11 mi | 3709+91 | 946+19 | 192+6 | 3606 | 975 | 212 |
| 35K | 3.11 mi | 3498+211 | 903+43 | 188+4 | 2949 | 798 | 177 |
| 40K | 3.10 mi | 3321+177 | 873+30 | 185+3 | 3034 | 916 | 194 |
| Finish(26.22 mi) | 1.37 mi | 3282+39 | 866+7 | 186-1 | 3289 | 1072 | 234 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3785
Females
948
F20-24
200
5K→10K
3.1 - 6.2 mi
Overall
3668
Females
920
F20-24
198
10K→15K
6.2 - 9.3 mi
Overall
3785
Females
948
F20-24
200
15K→20K
9.3 - 12.4 mi
Overall
3714
Females
934
F20-24
198
20K→25K
12.4 - 15.5 mi
Overall
3818
Females
991
F20-24
208
25K→30K
15.5 - 18.6 mi
Overall
3606
Females
975
F20-24
212
30K→35K
18.6 - 21.8 mi
Overall
2949
Females
798
F20-24
177
35K→40K
21.8 - 24.9 mi
Overall
3034
Females
916
F20-24
194
40K→Finish
24.9 - 26.2 mi
Overall
3289
Females
1072
F20-24
234
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
