Race Timeline
The Course
Half Splits
Danielle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:16 | 9:45 | 3.11 mi | 30:16 | 9:45 | - | |
10K | 1:00:10 | 9:41 | 3.10 mi | 29:54 | 9:37 | -0:08 | |
15K | 1:30:27 | 9:42 | 3.11 mi | 30:17 | 9:45 | +0:08 | |
20K | 2:01:23 | 9:46 | 3.11 mi | 30:56 | 9:57 | +0:12 | |
25K | 2:31:35 | 9:45 | 3.10 mi | 30:12 | 9:43 | -0:14 | |
30K | 3:01:24 | 9:44 | 3.11 mi | 29:49 | 9:36 | -0:07 | |
35K | 3:31:27 | 9:43 | 3.11 mi | 30:03 | 9:40 | +0:04 | |
40K | 4:01:09 | 9:42 | 3.10 mi | 29:42 | 9:34 | -0:06 | |
Finish(26.22 mi) | 4:13:07 | 9:40 | 1.37 mi | 11:58 | 8:46 | -0:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:46 /mi
Average Pace
9:40 /mi
Slowest Pace
9:57 /mi
Segments
Time at Faster Pace
1:41:23
40% of race
Time at Steady Pace
2:31:44
60% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4739 | 1321 | 160 | 4853 | 1339 | 165 |
| 10K | 3.10 mi | 4752-13 | 1313+8 | 159+1 | 4814 | 1328 | 163 |
| 15K | 3.11 mi | 4814-62 | 1329-16 | 162-3 | 4853 | 1339 | 165 |
| 20K | 3.11 mi | 4917-103 | 1381-52 | 170-8 | 5310 | 1562 | 203 |
| 25K | 3.10 mi | 4724+193 | 1315+66 | 161+9 | 4241 | 1144 | 132 |
| 30K | 3.11 mi | 4433+291 | 1226+89 | 148+13 | 3530 | 948 | 110 |
| 35K | 3.11 mi | 4077+356 | 1121+105 | 131+17 | 2855 | 756 | 87 |
| 40K | 3.10 mi | 3726+351 | 1041+80 | 121+10 | 2404 | 669 | 78 |
| Finish(26.22 mi) | 1.37 mi | 3619+107 | 1009+32 | 116+5 | 2258 | 654 | 71 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4853
Females
1339
F35-39
165
5K→10K
3.1 - 6.2 mi
Overall
4814
Females
1328
F35-39
163
10K→15K
6.2 - 9.3 mi
Overall
4853
Females
1339
F35-39
165
15K→20K
9.3 - 12.4 mi
Overall
5310
Females
1562
F35-39
203
20K→25K
12.4 - 15.5 mi
Overall
4241
Females
1144
F35-39
132
25K→30K
15.5 - 18.6 mi
Overall
3530
Females
948
F35-39
110
30K→35K
18.6 - 21.8 mi
Overall
2855
Females
756
F35-39
87
35K→40K
21.8 - 24.9 mi
Overall
2404
Females
669
F35-39
78
40K→Finish
24.9 - 26.2 mi
Overall
2258
Females
654
F35-39
71
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
