Race Timeline
The Course
Half Splits
Jennifer's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:38 | 8:34 | 3.11 mi | 26:38 | 8:34 | - | |
10K | 53:15 | 8:34 | 3.10 mi | 26:38 | 8:34 | 0:00 | |
15K | 1:20:09 | 8:36 | 3.11 mi | 26:54 | 8:39 | +0:05 | |
20K | 1:46:29 | 8:34 | 3.11 mi | 26:20 | 8:29 | -0:10 | |
25K | 2:13:16 | 8:35 | 3.10 mi | 26:47 | 8:37 | +0:08 | |
30K | 2:39:37 | 8:34 | 3.11 mi | 26:21 | 8:29 | -0:08 | |
35K | 3:05:10 | 8:31 | 3.11 mi | 25:33 | 8:13 | -0:16 | |
40K | 3:29:53 | 8:27 | 3.10 mi | 24:43 | 7:57 | -0:16 | |
Finish(26.22 mi) | 3:40:12 | 8:24 | 1.37 mi | 10:19 | 7:34 | -0:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:34 /mi
Average Pace
8:24 /mi
Slowest Pace
8:39 /mi
Segments
Time at Faster Pace
1:00:35
28% of race
Time at Steady Pace
2:39:37
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2058 | 426 | 57 | 2464 | 521 | 64 |
| 10K | 3.10 mi | 2173-115 | 460-34 | 58-1 | 2360 | 508 | 63 |
| 15K | 3.11 mi | 2259-86 | 474-14 | 58 | 2464 | 521 | 64 |
| 20K | 3.11 mi | 2314-55 | 486-12 | 61-3 | 2468 | 524 | 63 |
| 25K | 3.10 mi | 2300+14 | 484+2 | 61 | 2239 | 469 | 53 |
| 30K | 3.11 mi | 2135+165 | 448+36 | 53+8 | 1731 | 360 | 37 |
| 35K | 3.11 mi | 1853+282 | 382+66 | 43+10 | 1056 | 203 | 21 |
| 40K | 3.10 mi | 1619+234 | 334+48 | 37+6 | 713 | 135 | 15 |
| Finish(26.22 mi) | 1.37 mi | 1557+62 | 326+8 | 37 | 767 | 154 | 16 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2464
Females
521
F35-39
64
5K→10K
3.1 - 6.2 mi
Overall
2360
Females
508
F35-39
63
10K→15K
6.2 - 9.3 mi
Overall
2464
Females
521
F35-39
64
15K→20K
9.3 - 12.4 mi
Overall
2468
Females
524
F35-39
63
20K→25K
12.4 - 15.5 mi
Overall
2239
Females
469
F35-39
53
25K→30K
15.5 - 18.6 mi
Overall
1731
Females
360
F35-39
37
30K→35K
18.6 - 21.8 mi
Overall
1056
Females
203
F35-39
21
35K→40K
21.8 - 24.9 mi
Overall
713
Females
135
F35-39
15
40K→Finish
24.9 - 26.2 mi
Overall
767
Females
154
F35-39
16
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
