Race Timeline
The Course
Half Splits
Mark's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:30 | 9:10 | 3.11 mi | 28:30 | 9:10 | - | |
10K | 57:00 | 9:10 | 3.10 mi | 28:30 | 9:10 | 0:00 | |
15K | 1:25:03 | 9:07 | 3.11 mi | 28:03 | 9:02 | -0:08 | |
20K | 1:51:50 | 9:00 | 3.11 mi | 26:47 | 8:37 | -0:25 | |
25K | 2:20:09 | 9:01 | 3.10 mi | 28:19 | 9:07 | +0:30 | |
30K | 2:48:17 | 9:02 | 3.11 mi | 28:08 | 9:03 | -0:04 | |
35K | 3:17:15 | 9:04 | 3.11 mi | 28:58 | 9:19 | +0:16 | |
40K | 3:47:11 | 9:08 | 3.10 mi | 29:56 | 9:38 | +0:19 | |
Finish(26.22 mi) | 3:59:03 | 9:07 | 1.37 mi | 11:52 | 8:42 | -0:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:37 /mi
Average Pace
9:07 /mi
Slowest Pace
9:38 /mi
Segments
Time at Faster Pace
3:29:07
87% of race
Time at Steady Pace
29:56
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3449 | 2573 | 11 | 3271 | 2476 | 12 |
| 10K | 3.10 mi | 3647-198 | 2713-140 | 12-1 | 3877 | 2871 | 14 |
| 15K | 3.11 mi | 3511+136 | 2627+86 | 11+1 | 3271 | 2476 | 12 |
| 20K | 3.11 mi | 3276+235 | 2467+160 | 10+1 | 2784 | 2147 | 10 |
| 25K | 3.10 mi | 3286-10 | 2484-17 | 10 | 3292 | 2483 | 12 |
| 30K | 3.11 mi | 3123+163 | 2365+119 | 10 | 2679 | 2033 | 10 |
| 35K | 3.11 mi | 2887+236 | 2186+179 | 10 | 2418 | 1792 | 9 |
| 40K | 3.10 mi | 2787+100 | 2101+85 | 11-1 | 2486 | 1778 | 12 |
| Finish(26.22 mi) | 1.37 mi | 2749+38 | 2069+32 | 10+1 | 2119 | 1520 | 11 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3271
Males
2476
M65-69
12
5K→10K
3.1 - 6.2 mi
Overall
3877
Males
2871
M65-69
14
10K→15K
6.2 - 9.3 mi
Overall
3271
Males
2476
M65-69
12
15K→20K
9.3 - 12.4 mi
Overall
2784
Males
2147
M65-69
10
20K→25K
12.4 - 15.5 mi
Overall
3292
Males
2483
M65-69
12
25K→30K
15.5 - 18.6 mi
Overall
2679
Males
2033
M65-69
10
30K→35K
18.6 - 21.8 mi
Overall
2418
Males
1792
M65-69
9
35K→40K
21.8 - 24.9 mi
Overall
2486
Males
1778
M65-69
12
40K→Finish
24.9 - 26.2 mi
Overall
2119
Males
1520
M65-69
11
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
