Tess Gilbert
Saint Paul, MN
Bib: 6246 F 40
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:31 | 9:30 | 3.11 mi | 29:31 | 9:30 | - | |
10K | 57:33 | 9:16 | 3.10 mi | 28:02 | 9:01 | -0:29 | |
15K | 1:26:41 | 9:18 | 3.11 mi | 29:08 | 9:23 | +0:22 | |
20K | 1:55:21 | 9:17 | 3.11 mi | 28:40 | 9:14 | -0:09 | |
25K | 2:24:36 | 9:19 | 3.10 mi | 29:15 | 9:25 | +0:11 | |
30K | 2:54:38 | 9:22 | 3.11 mi | 30:02 | 9:40 | +0:15 | |
35K | 3:25:42 | 9:28 | 3.11 mi | 31:04 | 10:00 | +0:20 | |
40K | 3:55:47 | 9:29 | 3.10 mi | 30:05 | 9:41 | -0:19 | |
Finish(26.22 mi) | 4:08:09 | 9:28 | 1.37 mi | 12:22 | 9:04 | -0:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:01 /mi
Average Pace
9:28 /mi
Slowest Pace
10:00 /mi
Segments
Time at Faster Pace
3:37:05
87% of race
Time at Steady Pace
31:04
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4233 | 1145 | 134 | 4130 | 1058 | 125 |
| 10K | 3.10 mi | 3898+335 | 1002+143 | 119+15 | 3449 | 850 | 99 |
| 15K | 3.11 mi | 3964-66 | 1028-26 | 121-2 | 4130 | 1058 | 125 |
| 20K | 3.11 mi | 3988-24 | 1016+12 | 123-2 | 4155 | 1092 | 124 |
| 25K | 3.10 mi | 3902+86 | 997+19 | 121+2 | 3792 | 980 | 104 |
| 30K | 3.11 mi | 3798+104 | 979+18 | 119+2 | 3632 | 987 | 103 |
| 35K | 3.11 mi | 3625+173 | 939+40 | 108+11 | 3223 | 901 | 102 |
| 40K | 3.10 mi | 3340+285 | 881+58 | 98+10 | 2538 | 714 | 79 |
| Finish(26.22 mi) | 1.37 mi | 3269+71 | 858+23 | 95+3 | 2665 | 815 | 83 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4130
Females
1058
F40-44
125
5K→10K
3.1 - 6.2 mi
Overall
3449
Females
850
F40-44
99
10K→15K
6.2 - 9.3 mi
Overall
4130
Females
1058
F40-44
125
15K→20K
9.3 - 12.4 mi
Overall
4155
Females
1092
F40-44
124
20K→25K
12.4 - 15.5 mi
Overall
3792
Females
980
F40-44
104
25K→30K
15.5 - 18.6 mi
Overall
3632
Females
987
F40-44
103
30K→35K
18.6 - 21.8 mi
Overall
3223
Females
901
F40-44
102
35K→40K
21.8 - 24.9 mi
Overall
2538
Females
714
F40-44
79
40K→Finish
24.9 - 26.2 mi
Overall
2665
Females
815
F40-44
83
Passing Analysis
No position changes recorded for this athlete.
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