Race Timeline
The Course
Half Splits
Katie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:52 | 9:37 | 3.11 mi | 29:52 | 9:37 | - | |
10K | 59:32 | 9:35 | 3.10 mi | 29:40 | 9:33 | -0:04 | |
15K | 1:30:13 | 9:41 | 3.11 mi | 30:41 | 9:53 | +0:20 | |
20K | 1:59:08 | 9:35 | 3.11 mi | 28:55 | 9:18 | -0:35 | |
25K | 2:31:12 | 9:44 | 3.10 mi | 32:04 | 10:19 | +1:01 | |
30K | 3:01:25 | 9:44 | 3.11 mi | 30:13 | 9:44 | -0:35 | |
35K | 3:35:47 | 9:55 | 3.11 mi | 34:22 | 11:04 | +1:20 | |
40K | 4:08:59 | 10:01 | 3.10 mi | 33:12 | 10:41 | -0:23 | |
Finish(26.22 mi) | 4:22:31 | 10:01 | 1.37 mi | 13:32 | 9:55 | -0:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
10:01 /mi
Slowest Pace
11:04 /mi
Segments
Time at Faster Pace
2:42:53
62% of race
Time at Steady Pace
1:05:16
25% of race
Time at Slower Pace
34:22
13% of race
Average Pace: 10:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4504 | 1250 | 304 | 5034 | 1414 | 341 |
| 10K | 3.10 mi | 4567-63 | 1245+5 | 308-4 | 4680 | 1278 | 321 |
| 15K | 3.11 mi | 4763-196 | 1306-61 | 327-19 | 5034 | 1414 | 341 |
| 20K | 3.11 mi | 4591+172 | 1253+53 | 315+12 | 4306 | 1150 | 291 |
| 25K | 3.10 mi | 4690-99 | 1300-47 | 329-14 | 5096 | 1508 | 378 |
| 30K | 3.11 mi | 4435+255 | 1228+72 | 313+16 | 3725 | 1022 | 271 |
| 35K | 3.11 mi | 4389+46 | 1246-18 | 319-6 | 4458 | 1421 | 369 |
| 40K | 3.10 mi | 4237+152 | 1226+20 | 314+5 | 3653 | 1190 | 322 |
| Finish(26.22 mi) | 1.37 mi | 4208+29 | 1227-1 | 313+1 | 3927 | 1350 | 375 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5034
Females
1414
F25-29
341
5K→10K
3.1 - 6.2 mi
Overall
4680
Females
1278
F25-29
321
10K→15K
6.2 - 9.3 mi
Overall
5034
Females
1414
F25-29
341
15K→20K
9.3 - 12.4 mi
Overall
4306
Females
1150
F25-29
291
20K→25K
12.4 - 15.5 mi
Overall
5096
Females
1508
F25-29
378
25K→30K
15.5 - 18.6 mi
Overall
3725
Females
1022
F25-29
271
30K→35K
18.6 - 21.8 mi
Overall
4458
Females
1421
F25-29
369
35K→40K
21.8 - 24.9 mi
Overall
3653
Females
1190
F25-29
322
40K→Finish
24.9 - 26.2 mi
Overall
3927
Females
1350
F25-29
375
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
