Race Timeline
The Course
Half Splits
Kady's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:03 | 9:40 | 3.11 mi | 30:03 | 9:40 | - | |
10K | 59:13 | 9:32 | 3.10 mi | 29:10 | 9:23 | -0:17 | |
15K | 1:28:29 | 9:30 | 3.11 mi | 29:16 | 9:25 | +0:02 | |
20K | 1:56:08 | 9:21 | 3.11 mi | 27:39 | 8:54 | -0:31 | |
25K | 2:24:38 | 9:19 | 3.10 mi | 28:30 | 9:10 | +0:16 | |
30K | 2:54:18 | 9:21 | 3.11 mi | 29:40 | 9:33 | +0:23 | |
35K | 3:35:05 | 9:53 | 3.11 mi | 40:47 | 13:08 | +3:35 | |
40K | 4:25:06 | 10:40 | 3.10 mi | 50:01 | 16:06 | +2:58 | |
Finish(26.22 mi) | 4:42:05 | 10:46 | 1.37 mi | 16:59 | 12:27 | -3:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
10:46 /mi
Slowest Pace
16:06 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:54:18
62% of race
Time at Slower Pace
1:47:47
38% of race
Average Pace: 10:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4614 | 1289 | 157 | 4219 | 1091 | 129 |
| 10K | 3.10 mi | 4479+135 | 1212+77 | 148+9 | 4326 | 1147 | 134 |
| 15K | 3.11 mi | 4371+108 | 1162+50 | 137+11 | 4219 | 1091 | 129 |
| 20K | 3.11 mi | 4123+248 | 1071+91 | 126+11 | 3526 | 864 | 103 |
| 25K | 3.10 mi | 3906+217 | 1001+70 | 120+6 | 3417 | 844 | 100 |
| 30K | 3.11 mi | 3762+144 | 966+35 | 114+6 | 3470 | 927 | 108 |
| 35K | 3.11 mi | 4342-580 | 1232-266 | 148-34 | 6465 | 2335 | 323 |
| 40K | 3.10 mi | 5240-898 | 1641-409 | 216-68 | 8043 | 3076 | 424 |
| Finish(26.22 mi) | 1.37 mi | 5341-101 | 1694-53 | 223-7 | 6854 | 2571 | 342 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4219
Females
1091
F35-39
129
5K→10K
3.1 - 6.2 mi
Overall
4326
Females
1147
F35-39
134
10K→15K
6.2 - 9.3 mi
Overall
4219
Females
1091
F35-39
129
15K→20K
9.3 - 12.4 mi
Overall
3526
Females
864
F35-39
103
20K→25K
12.4 - 15.5 mi
Overall
3417
Females
844
F35-39
100
25K→30K
15.5 - 18.6 mi
Overall
3470
Females
927
F35-39
108
30K→35K
18.6 - 21.8 mi
Overall
6465
Females
2335
F35-39
323
35K→40K
21.8 - 24.9 mi
Overall
8043
Females
3076
F35-39
424
40K→Finish
24.9 - 26.2 mi
Overall
6854
Females
2571
F35-39
342
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
