Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:22 | 9:08 | 3.11 mi | 28:22 | 9:08 | - | |
10K | 56:03 | 9:01 | 3.10 mi | 27:41 | 8:55 | -0:13 | |
15K | 1:24:01 | 9:01 | 3.11 mi | 27:58 | 9:00 | +0:05 | |
20K | 1:51:46 | 9:00 | 3.11 mi | 27:45 | 8:56 | -0:04 | |
25K | 2:20:08 | 9:01 | 3.10 mi | 28:22 | 9:08 | +0:12 | |
30K | 2:48:17 | 9:02 | 3.11 mi | 28:09 | 9:04 | -0:04 | |
35K | 3:19:29 | 9:10 | 3.11 mi | 31:12 | 10:03 | +0:59 | |
40K | 3:51:29 | 9:19 | 3.10 mi | 32:00 | 10:18 | +0:15 | |
Finish(26.22 mi) | 4:04:37 | 9:20 | 1.37 mi | 13:08 | 9:38 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
9:20 /mi
Slowest Pace
10:18 /mi
Segments
Time at Faster Pace
3:01:25
74% of race
Time at Steady Pace
1:03:12
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3366 | 841 | 133 | 3203 | 767 | 120 |
| 10K | 3.10 mi | 3204+162 | 779+62 | 125+8 | 3082 | 733 | 116 |
| 15K | 3.11 mi | 3181+23 | 761+18 | 121+4 | 3203 | 767 | 120 |
| 20K | 3.11 mi | 3262-81 | 795-34 | 129-8 | 3590 | 886 | 147 |
| 25K | 3.10 mi | 3282-20 | 791+4 | 128+1 | 3324 | 812 | 133 |
| 30K | 3.11 mi | 3124+158 | 750+41 | 119+9 | 2694 | 648 | 106 |
| 35K | 3.11 mi | 3105+19 | 764-14 | 126-7 | 3268 | 920 | 146 |
| 40K | 3.10 mi | 3089+16 | 781-17 | 127-1 | 3222 | 1003 | 155 |
| Finish(26.22 mi) | 1.37 mi | 3081+8 | 789-8 | 128-1 | 3504 | 1161 | 183 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3203
Females
767
F30-34
120
5K→10K
3.1 - 6.2 mi
Overall
3082
Females
733
F30-34
116
10K→15K
6.2 - 9.3 mi
Overall
3203
Females
767
F30-34
120
15K→20K
9.3 - 12.4 mi
Overall
3590
Females
886
F30-34
147
20K→25K
12.4 - 15.5 mi
Overall
3324
Females
812
F30-34
133
25K→30K
15.5 - 18.6 mi
Overall
2694
Females
648
F30-34
106
30K→35K
18.6 - 21.8 mi
Overall
3268
Females
920
F30-34
146
35K→40K
21.8 - 24.9 mi
Overall
3222
Females
1003
F30-34
155
40K→Finish
24.9 - 26.2 mi
Overall
3504
Females
1161
F30-34
183
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
