Race Timeline
The Course
Half Splits
Jeremy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:38 | 9:32 | 3.11 mi | 29:38 | 9:32 | - | |
10K | 58:43 | 9:27 | 3.10 mi | 29:05 | 9:22 | -0:10 | |
15K | 1:28:48 | 9:32 | 3.11 mi | 30:05 | 9:41 | +0:19 | |
20K | 1:58:30 | 9:32 | 3.11 mi | 29:42 | 9:34 | -0:07 | |
25K | 2:28:19 | 9:33 | 3.10 mi | 29:49 | 9:36 | +0:02 | |
30K | 2:59:06 | 9:36 | 3.11 mi | 30:47 | 9:54 | +0:18 | |
35K | 3:31:11 | 9:43 | 3.11 mi | 32:05 | 10:20 | +0:26 | |
40K | 4:03:24 | 9:48 | 3.10 mi | 32:13 | 10:22 | +0:02 | |
Finish(26.22 mi) | 4:16:44 | 9:48 | 1.37 mi | 13:20 | 9:47 | -0:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
9:48 /mi
Slowest Pace
10:22 /mi
Segments
Time at Faster Pace
3:12:26
75% of race
Time at Steady Pace
1:04:18
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4320 | 3127 | 105 | 4748 | 3435 | 126 |
| 10K | 3.10 mi | 4268+52 | 3121+6 | 105 | 4256 | 3122 | 109 |
| 15K | 3.11 mi | 4441-173 | 3239-118 | 113-8 | 4748 | 3435 | 126 |
| 20K | 3.11 mi | 4502-61 | 3270-31 | 115-2 | 4700 | 3389 | 127 |
| 25K | 3.10 mi | 4377+125 | 3188+82 | 114+1 | 4069 | 2980 | 108 |
| 30K | 3.11 mi | 4232+145 | 3077+111 | 114 | 3939 | 2821 | 103 |
| 35K | 3.11 mi | 4059+173 | 2935+142 | 107+7 | 3575 | 2508 | 87 |
| 40K | 3.10 mi | 3881+178 | 2779+156 | 97+10 | 3287 | 2255 | 79 |
| Finish(26.22 mi) | 1.37 mi | 3847+34 | 2739+40 | 94+3 | 3708 | 2442 | 78 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4748
Males
3435
M50-54
126
5K→10K
3.1 - 6.2 mi
Overall
4256
Males
3122
M50-54
109
10K→15K
6.2 - 9.3 mi
Overall
4748
Males
3435
M50-54
126
15K→20K
9.3 - 12.4 mi
Overall
4700
Males
3389
M50-54
127
20K→25K
12.4 - 15.5 mi
Overall
4069
Males
2980
M50-54
108
25K→30K
15.5 - 18.6 mi
Overall
3939
Males
2821
M50-54
103
30K→35K
18.6 - 21.8 mi
Overall
3575
Males
2508
M50-54
87
35K→40K
21.8 - 24.9 mi
Overall
3287
Males
2255
M50-54
79
40K→Finish
24.9 - 26.2 mi
Overall
3708
Males
2442
M50-54
78
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
