Race Timeline
The Course
Half Splits
Carlye's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:10 | 10:21 | 3.11 mi | 32:10 | 10:21 | - | |
10K | 1:04:19 | 10:21 | 3.10 mi | 32:09 | 10:21 | 0:00 | |
15K | 1:36:28 | 10:21 | 3.11 mi | 32:09 | 10:21 | 0:00 | |
20K | 2:06:35 | 10:11 | 3.11 mi | 30:07 | 9:42 | -0:39 | |
25K | 2:36:40 | 10:05 | 3.10 mi | 30:05 | 9:41 | -0:01 | |
30K | 3:06:02 | 9:59 | 3.11 mi | 29:22 | 9:27 | -0:14 | |
35K | 3:34:03 | 9:51 | 3.11 mi | 28:01 | 9:01 | -0:26 | |
40K | 4:01:50 | 9:44 | 3.10 mi | 27:47 | 8:57 | -0:04 | |
Finish(26.22 mi) | 4:13:13 | 9:40 | 1.37 mi | 11:23 | 8:21 | -0:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:21 /mi
Average Pace
9:40 /mi
Slowest Pace
10:21 /mi
Segments
Time at Faster Pace
1:07:11
27% of race
Time at Steady Pace
1:29:34
35% of race
Time at Slower Pace
1:36:28
38% of race
Average Pace: 9:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5685 | 1723 | 417 | 5761 | 1744 | 421 |
| 10K | 3.10 mi | 5793-108 | 1767-44 | 424-7 | 5936 | 1847 | 436 |
| 15K | 3.11 mi | 5780+13 | 1750+17 | 418+6 | 5761 | 1744 | 421 |
| 20K | 3.11 mi | 5527+253 | 1642+108 | 389+29 | 4897 | 1372 | 337 |
| 25K | 3.10 mi | 5209+318 | 1513+129 | 369+20 | 4174 | 1124 | 293 |
| 30K | 3.11 mi | 4824+385 | 1376+137 | 345+24 | 3330 | 865 | 230 |
| 35K | 3.11 mi | 4258+566 | 1196+180 | 304+41 | 1979 | 480 | 134 |
| 40K | 3.10 mi | 3777+481 | 1058+138 | 269+35 | 1672 | 423 | 130 |
| Finish(26.22 mi) | 1.37 mi | 3626+151 | 1012+46 | 257+12 | 1629 | 439 | 132 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5761
Females
1744
F25-29
421
5K→10K
3.1 - 6.2 mi
Overall
5936
Females
1847
F25-29
436
10K→15K
6.2 - 9.3 mi
Overall
5761
Females
1744
F25-29
421
15K→20K
9.3 - 12.4 mi
Overall
4897
Females
1372
F25-29
337
20K→25K
12.4 - 15.5 mi
Overall
4174
Females
1124
F25-29
293
25K→30K
15.5 - 18.6 mi
Overall
3330
Females
865
F25-29
230
30K→35K
18.6 - 21.8 mi
Overall
1979
Females
480
F25-29
134
35K→40K
21.8 - 24.9 mi
Overall
1672
Females
423
F25-29
130
40K→Finish
24.9 - 26.2 mi
Overall
1629
Females
439
F25-29
132
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
