Race Timeline
The Course
Half Splits
Prabhjot's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:59 | 9:58 | 3.11 mi | 30:59 | 9:58 | - | |
10K | 1:01:57 | 9:58 | 3.10 mi | 30:59 | 9:58 | 0:00 | |
15K | 1:33:25 | 10:01 | 3.11 mi | 31:28 | 10:08 | +0:10 | |
20K | 2:07:16 | 10:14 | 3.11 mi | 33:51 | 10:54 | +0:46 | |
25K | 2:49:27 | 10:54 | 3.10 mi | 42:11 | 13:35 | +2:41 | |
30K | 3:34:04 | 11:29 | 3.11 mi | 44:37 | 14:22 | +0:47 | |
35K | 4:16:31 | 11:48 | 3.11 mi | 42:27 | 13:40 | -0:42 | |
40K | 5:05:19 | 12:17 | 3.10 mi | 48:48 | 15:42 | +2:02 | |
Finish(26.22 mi) | 5:20:58 | 12:15 | 1.37 mi | 15:39 | 11:28 | -4:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
12:15 /mi
Slowest Pace
15:42 /mi
Segments
Time at Faster Pace
1:33:25
29% of race
Time at Steady Pace
49:30
15% of race
Time at Slower Pace
2:58:03
55% of race
Average Pace: 12:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5111 | 1460 | 350 | 5424 | 1586 | 376 |
| 10K | 3.10 mi | 5235-124 | 1507-47 | 362-12 | 5371 | 1572 | 371 |
| 15K | 3.11 mi | 5269-34 | 1527-20 | 368-6 | 5424 | 1586 | 376 |
| 20K | 3.11 mi | 5611-342 | 1684-157 | 394-26 | 6529 | 2149 | 526 |
| 25K | 3.10 mi | 6364-753 | 2057-373 | 496-102 | 7775 | 2866 | 687 |
| 30K | 3.11 mi | 6808-444 | 2319-262 | 571-75 | 7776 | 2911 | 702 |
| 35K | 3.11 mi | 6842-34 | 2362-43 | 582-11 | 6858 | 2518 | 612 |
| 40K | 3.10 mi | 7088-246 | 2512-150 | 611-29 | 7918 | 3020 | 724 |
| Finish(26.22 mi) | 1.37 mi | 7031+57 | 2489+23 | 608+3 | 5981 | 2194 | 564 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5424
Females
1586
F25-29
376
5K→10K
3.1 - 6.2 mi
Overall
5371
Females
1572
F25-29
371
10K→15K
6.2 - 9.3 mi
Overall
5424
Females
1586
F25-29
376
15K→20K
9.3 - 12.4 mi
Overall
6529
Females
2149
F25-29
526
20K→25K
12.4 - 15.5 mi
Overall
7775
Females
2866
F25-29
687
25K→30K
15.5 - 18.6 mi
Overall
7776
Females
2911
F25-29
702
30K→35K
18.6 - 21.8 mi
Overall
6858
Females
2518
F25-29
612
35K→40K
21.8 - 24.9 mi
Overall
7918
Females
3020
F25-29
724
40K→Finish
24.9 - 26.2 mi
Overall
5981
Females
2194
F25-29
564
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
