Molly Vasich
Golden Valley, MN
Bib: 6222 F 42
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:30 | 9:10 | 3.11 mi | 28:30 | 9:10 | - | |
10K | 56:42 | 9:07 | 3.10 mi | 28:12 | 9:05 | -0:05 | |
15K | 1:25:52 | 9:13 | 3.11 mi | 29:10 | 9:23 | +0:18 | |
20K | 1:54:58 | 9:15 | 3.11 mi | 29:06 | 9:22 | -0:01 | |
25K | 2:24:56 | 9:20 | 3.10 mi | 29:58 | 9:39 | +0:17 | |
30K | 2:55:27 | 9:25 | 3.11 mi | 30:31 | 9:49 | +0:10 | |
35K | 3:26:11 | 9:29 | 3.11 mi | 30:44 | 9:54 | +0:05 | |
40K | 3:57:04 | 9:32 | 3.10 mi | 30:53 | 9:56 | +0:02 | |
Finish(26.22 mi) | 4:09:47 | 9:32 | 1.37 mi | 12:43 | 9:19 | -0:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
9:32 /mi
Slowest Pace
9:56 /mi
Segments
Time at Faster Pace
2:07:41
51% of race
Time at Steady Pace
2:02:06
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3452 | 870 | 97 | 4150 | 1068 | 128 |
| 10K | 3.10 mi | 3484-32 | 873-3 | 100-3 | 3610 | 900 | 104 |
| 15K | 3.11 mi | 3775-291 | 957-84 | 110-10 | 4150 | 1068 | 128 |
| 20K | 3.11 mi | 3942-167 | 1005-48 | 119-9 | 4408 | 1189 | 136 |
| 25K | 3.10 mi | 3940+2 | 1015-10 | 125-6 | 4133 | 1106 | 123 |
| 30K | 3.11 mi | 3878+62 | 1013+2 | 122+3 | 3814 | 1057 | 115 |
| 35K | 3.11 mi | 3665+213 | 961+52 | 112+10 | 3091 | 851 | 95 |
| 40K | 3.10 mi | 3427+238 | 917+44 | 101+11 | 2836 | 832 | 91 |
| Finish(26.22 mi) | 1.37 mi | 3376+51 | 913+4 | 101 | 3079 | 981 | 104 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4150
Females
1068
F40-44
128
5K→10K
3.1 - 6.2 mi
Overall
3610
Females
900
F40-44
104
10K→15K
6.2 - 9.3 mi
Overall
4150
Females
1068
F40-44
128
15K→20K
9.3 - 12.4 mi
Overall
4408
Females
1189
F40-44
136
20K→25K
12.4 - 15.5 mi
Overall
4133
Females
1106
F40-44
123
25K→30K
15.5 - 18.6 mi
Overall
3814
Females
1057
F40-44
115
30K→35K
18.6 - 21.8 mi
Overall
3091
Females
851
F40-44
95
35K→40K
21.8 - 24.9 mi
Overall
2836
Females
832
F40-44
91
40K→Finish
24.9 - 26.2 mi
Overall
3079
Females
981
F40-44
104
Passing Analysis
No position changes recorded for this athlete.
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