Kristine Downum
Lakeville, MN
Bib: 6212 F 55
Race Timeline
The Course
Half Splits
Kristine's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:31 | 10:09 | 3.11 mi | 31:31 | 10:09 | - | |
10K | 1:02:43 | 10:06 | 3.10 mi | 31:12 | 10:03 | -0:06 | |
15K | 1:35:04 | 10:12 | 3.11 mi | 32:21 | 10:25 | +0:22 | |
20K | 2:07:50 | 10:17 | 3.11 mi | 32:46 | 10:33 | +0:08 | |
25K | 2:43:36 | 10:32 | 3.10 mi | 35:46 | 11:31 | +0:58 | |
30K | 3:24:00 | 10:57 | 3.11 mi | 40:24 | 13:00 | +1:29 | |
35K | 4:09:55 | 11:29 | 3.11 mi | 45:55 | 14:47 | +1:47 | |
40K | 4:57:14 | 11:58 | 3.10 mi | 47:19 | 15:14 | +0:27 | |
Finish(26.22 mi) | 5:17:00 | 12:06 | 1.37 mi | 19:46 | 14:30 | -0:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
12:06 /mi
Slowest Pace
15:14 /mi
Segments
Time at Faster Pace
1:35:04
30% of race
Time at Steady Pace
1:08:32
22% of race
Time at Slower Pace
2:33:24
48% of race
Average Pace: 12:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5400 | 1580 | 33 | 5890 | 1803 | 33 |
| 10K | 3.10 mi | 5412-12 | 1586-6 | 32+1 | 5475 | 1618 | 32 |
| 15K | 3.11 mi | 5546-134 | 1649-63 | 33-1 | 5890 | 1803 | 33 |
| 20K | 3.11 mi | 5677-131 | 1716-67 | 34-1 | 6121 | 1942 | 39 |
| 25K | 3.10 mi | 5886-209 | 1817-101 | 38-4 | 6490 | 2180 | 46 |
| 30K | 3.11 mi | 6180-294 | 1982-165 | 40-2 | 7060 | 2552 | 57 |
| 35K | 3.11 mi | 6544-364 | 2207-225 | 43-3 | 7531 | 2838 | 69 |
| 40K | 3.10 mi | 6788-244 | 2357-150 | 49-6 | 7725 | 2937 | 71 |
| Finish(26.22 mi) | 1.37 mi | 6909-121 | 2418-61 | 51-2 | 7937 | 3035 | 76 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5890
Females
1803
F55-59
33
5K→10K
3.1 - 6.2 mi
Overall
5475
Females
1618
F55-59
32
10K→15K
6.2 - 9.3 mi
Overall
5890
Females
1803
F55-59
33
15K→20K
9.3 - 12.4 mi
Overall
6121
Females
1942
F55-59
39
20K→25K
12.4 - 15.5 mi
Overall
6490
Females
2180
F55-59
46
25K→30K
15.5 - 18.6 mi
Overall
7060
Females
2552
F55-59
57
30K→35K
18.6 - 21.8 mi
Overall
7531
Females
2838
F55-59
69
35K→40K
21.8 - 24.9 mi
Overall
7725
Females
2937
F55-59
71
40K→Finish
24.9 - 26.2 mi
Overall
7937
Females
3035
F55-59
76
Passing Analysis
No position changes recorded for this athlete.
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