Irene Hougard
Minneapolis, MN
Bib: 6204 F 29
Race Timeline
The Course
Half Splits
Irene's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:19 | 9:07 | 3.11 mi | 28:19 | 9:07 | - | |
10K | 56:37 | 9:07 | 3.10 mi | 28:19 | 9:07 | 0:00 | |
15K | 1:24:55 | 9:07 | 3.11 mi | 28:18 | 9:07 | 0:00 | |
20K | 1:52:19 | 9:02 | 3.11 mi | 27:24 | 8:49 | -0:18 | |
25K | 2:20:12 | 9:02 | 3.10 mi | 27:53 | 8:58 | +0:09 | |
30K | 2:49:24 | 9:05 | 3.11 mi | 29:12 | 9:24 | +0:26 | |
35K | 3:19:32 | 9:10 | 3.11 mi | 30:08 | 9:42 | +0:18 | |
40K | 3:51:14 | 9:18 | 3.10 mi | 31:42 | 10:12 | +0:30 | |
Finish(26.22 mi) | 4:04:46 | 9:21 | 1.37 mi | 13:32 | 9:55 | -0:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:21 /mi
Slowest Pace
10:12 /mi
Segments
Time at Faster Pace
2:49:24
69% of race
Time at Steady Pace
1:15:22
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3299 | 815 | 204 | 3507 | 862 | 223 |
| 10K | 3.10 mi | 3434-135 | 855-40 | 215-11 | 3728 | 941 | 237 |
| 15K | 3.11 mi | 3470-36 | 865-10 | 219-4 | 3507 | 862 | 223 |
| 20K | 3.11 mi | 3412+58 | 838+27 | 212+7 | 3334 | 796 | 203 |
| 25K | 3.10 mi | 3298+114 | 796+42 | 201+11 | 3004 | 708 | 185 |
| 30K | 3.11 mi | 3259+39 | 791+5 | 200+1 | 3246 | 827 | 222 |
| 35K | 3.11 mi | 3114+145 | 768+23 | 198+2 | 2880 | 764 | 207 |
| 40K | 3.10 mi | 3072+42 | 773-5 | 202-4 | 3119 | 952 | 255 |
| Finish(26.22 mi) | 1.37 mi | 3088-16 | 791-18 | 206-4 | 3923 | 1349 | 374 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3507
Females
862
F25-29
223
5K→10K
3.1 - 6.2 mi
Overall
3728
Females
941
F25-29
237
10K→15K
6.2 - 9.3 mi
Overall
3507
Females
862
F25-29
223
15K→20K
9.3 - 12.4 mi
Overall
3334
Females
796
F25-29
203
20K→25K
12.4 - 15.5 mi
Overall
3004
Females
708
F25-29
185
25K→30K
15.5 - 18.6 mi
Overall
3246
Females
827
F25-29
222
30K→35K
18.6 - 21.8 mi
Overall
2880
Females
764
F25-29
207
35K→40K
21.8 - 24.9 mi
Overall
3119
Females
952
F25-29
255
40K→Finish
24.9 - 26.2 mi
Overall
3923
Females
1349
F25-29
374
Passing Analysis
No position changes recorded for this athlete.
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