Race Timeline
The Course
Half Splits
Amelia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:51 | 9:17 | 3.11 mi | 28:51 | 9:17 | - | |
10K | 57:42 | 9:17 | 3.10 mi | 28:51 | 9:17 | 0:00 | |
15K | 1:26:08 | 9:14 | 3.11 mi | 28:26 | 9:09 | -0:08 | |
20K | 1:53:15 | 9:07 | 3.11 mi | 27:07 | 8:44 | -0:25 | |
25K | 2:21:13 | 9:05 | 3.10 mi | 27:58 | 9:00 | +0:16 | |
30K | 2:49:36 | 9:06 | 3.11 mi | 28:23 | 9:08 | +0:08 | |
35K | 3:18:05 | 9:06 | 3.11 mi | 28:29 | 9:10 | +0:02 | |
40K | 3:46:31 | 9:07 | 3.10 mi | 28:26 | 9:09 | -0:01 | |
Finish(26.22 mi) | 3:58:16 | 9:06 | 1.37 mi | 11:45 | 8:37 | -0:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:37 /mi
Average Pace
9:06 /mi
Slowest Pace
9:17 /mi
Segments
Time at Faster Pace
1:06:50
28% of race
Time at Steady Pace
2:51:26
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3701 | 947 | 195 | 3627 | 895 | 190 |
| 10K | 3.10 mi | 3954-253 | 1025-78 | 211-16 | 4121 | 1071 | 219 |
| 15K | 3.11 mi | 3848+106 | 981+44 | 207+4 | 3627 | 895 | 190 |
| 20K | 3.11 mi | 3648+200 | 910+71 | 195+12 | 3061 | 719 | 165 |
| 25K | 3.10 mi | 3471+177 | 856+54 | 182+13 | 3071 | 724 | 165 |
| 30K | 3.11 mi | 3282+189 | 803+53 | 176+6 | 2815 | 682 | 151 |
| 35K | 3.11 mi | 2983+299 | 726+77 | 159+17 | 2198 | 545 | 118 |
| 40K | 3.10 mi | 2736+247 | 664+62 | 145+14 | 1915 | 502 | 108 |
| Finish(26.22 mi) | 1.37 mi | 2691+45 | 656+8 | 146-1 | 1984 | 541 | 130 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3627
Females
895
F20-24
190
5K→10K
3.1 - 6.2 mi
Overall
4121
Females
1071
F20-24
219
10K→15K
6.2 - 9.3 mi
Overall
3627
Females
895
F20-24
190
15K→20K
9.3 - 12.4 mi
Overall
3061
Females
719
F20-24
165
20K→25K
12.4 - 15.5 mi
Overall
3071
Females
724
F20-24
165
25K→30K
15.5 - 18.6 mi
Overall
2815
Females
682
F20-24
151
30K→35K
18.6 - 21.8 mi
Overall
2198
Females
545
F20-24
118
35K→40K
21.8 - 24.9 mi
Overall
1915
Females
502
F20-24
108
40K→Finish
24.9 - 26.2 mi
Overall
1984
Females
541
F20-24
130
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
