Race Timeline
The Course
Half Splits
Jessica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:37 | 11:09 | 3.11 mi | 34:37 | 11:09 | - | |
10K | 1:12:06 | 11:36 | 3.10 mi | 37:29 | 12:04 | +0:55 | |
15K | 1:49:25 | 11:44 | 3.11 mi | 37:19 | 12:01 | -0:03 | |
20K | 2:29:40 | 12:03 | 3.11 mi | 40:15 | 12:57 | +0:56 | |
25K | 3:12:42 | 12:24 | 3.10 mi | 43:02 | 13:51 | +0:54 | |
30K | 3:59:34 | 12:51 | 3.11 mi | 46:52 | 15:05 | +1:14 | |
35K | 4:46:25 | 13:10 | 3.11 mi | 46:51 | 15:05 | 0:00 | |
40K | 5:35:24 | 13:30 | 3.10 mi | 48:59 | 15:46 | +0:41 | |
Finish(26.22 mi) | 5:55:41 | 13:35 | 1.37 mi | 20:17 | 14:52 | -0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:09 /mi
Average Pace
13:35 /mi
Slowest Pace
15:46 /mi
Segments
Time at Faster Pace
2:29:40
42% of race
Time at Steady Pace
43:02
12% of race
Time at Slower Pace
2:42:59
46% of race
Average Pace: 13:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6819 | 2310 | 553 | 7625 | 2739 | 666 |
| 10K | 3.10 mi | 7430-611 | 2644-334 | 633-80 | 7761 | 2830 | 671 |
| 15K | 3.11 mi | 7522-92 | 2693-49 | 647-14 | 7625 | 2739 | 666 |
| 20K | 3.11 mi | 7668-146 | 2778-85 | 659-12 | 7864 | 2892 | 695 |
| 25K | 3.10 mi | 7753-85 | 2825-47 | 676-17 | 7903 | 2933 | 710 |
| 30K | 3.11 mi | 7843-90 | 2880-55 | 689-13 | 8046 | 3042 | 728 |
| 35K | 3.11 mi | 7862-19 | 2898-18 | 698-9 | 7698 | 2908 | 706 |
| 40K | 3.10 mi | 7890-28 | 2927-29 | 704-6 | 7942 | 3027 | 725 |
| Finish(26.22 mi) | 1.37 mi | 7923-33 | 2951-24 | 709-5 | 8049 | 3086 | 736 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7625
Females
2739
F25-29
666
5K→10K
3.1 - 6.2 mi
Overall
7761
Females
2830
F25-29
671
10K→15K
6.2 - 9.3 mi
Overall
7625
Females
2739
F25-29
666
15K→20K
9.3 - 12.4 mi
Overall
7864
Females
2892
F25-29
695
20K→25K
12.4 - 15.5 mi
Overall
7903
Females
2933
F25-29
710
25K→30K
15.5 - 18.6 mi
Overall
8046
Females
3042
F25-29
728
30K→35K
18.6 - 21.8 mi
Overall
7698
Females
2908
F25-29
706
35K→40K
21.8 - 24.9 mi
Overall
7942
Females
3027
F25-29
725
40K→Finish
24.9 - 26.2 mi
Overall
8049
Females
3086
F25-29
736
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
