Race Timeline
The Course
Half Splits
Isabelle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:15 | 11:01 | 3.11 mi | 34:15 | 11:01 | - | |
10K | 1:08:06 | 10:58 | 3.10 mi | 33:51 | 10:54 | -0:07 | |
15K | 1:42:31 | 11:00 | 3.11 mi | 34:25 | 11:05 | +0:11 | |
20K | 2:19:06 | 11:12 | 3.11 mi | 36:35 | 11:47 | +0:42 | |
25K | 2:56:38 | 11:22 | 3.10 mi | 37:32 | 12:05 | +0:18 | |
30K | 3:37:02 | 11:39 | 3.11 mi | 40:24 | 13:00 | +0:55 | |
35K | 4:17:55 | 11:52 | 3.11 mi | 40:53 | 13:10 | +0:10 | |
40K | 4:56:18 | 11:55 | 3.10 mi | 38:23 | 12:21 | -0:49 | |
Finish(26.22 mi) | 5:11:08 | 11:53 | 1.37 mi | 14:50 | 10:53 | -1:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:53 /mi
Average Pace
11:53 /mi
Slowest Pace
13:10 /mi
Segments
Time at Faster Pace
1:57:21
38% of race
Time at Steady Pace
1:14:07
24% of race
Time at Slower Pace
1:59:40
38% of race
Average Pace: 11:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6629 | 2210 | 533 | 6770 | 2255 | 548 |
| 10K | 3.10 mi | 6654-25 | 2211-1 | 535-2 | 6734 | 2254 | 547 |
| 15K | 3.11 mi | 6696-42 | 2223-12 | 539-4 | 6770 | 2255 | 548 |
| 20K | 3.11 mi | 6900-204 | 2332-109 | 562-23 | 7272 | 2554 | 615 |
| 25K | 3.10 mi | 6918-18 | 2357-25 | 577-15 | 6897 | 2412 | 586 |
| 30K | 3.11 mi | 6973-55 | 2412-55 | 595-18 | 7059 | 2551 | 624 |
| 35K | 3.11 mi | 6915+58 | 2400+12 | 589+6 | 6498 | 2350 | 579 |
| 40K | 3.10 mi | 6743+172 | 2326+74 | 574+15 | 5563 | 2027 | 502 |
| Finish(26.22 mi) | 1.37 mi | 6661+82 | 2292+34 | 567+7 | 5287 | 1908 | 496 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6770
Females
2255
F25-29
548
5K→10K
3.1 - 6.2 mi
Overall
6734
Females
2254
F25-29
547
10K→15K
6.2 - 9.3 mi
Overall
6770
Females
2255
F25-29
548
15K→20K
9.3 - 12.4 mi
Overall
7272
Females
2554
F25-29
615
20K→25K
12.4 - 15.5 mi
Overall
6897
Females
2412
F25-29
586
25K→30K
15.5 - 18.6 mi
Overall
7059
Females
2551
F25-29
624
30K→35K
18.6 - 21.8 mi
Overall
6498
Females
2350
F25-29
579
35K→40K
21.8 - 24.9 mi
Overall
5563
Females
2027
F25-29
502
40K→Finish
24.9 - 26.2 mi
Overall
5287
Females
1908
F25-29
496
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
