Race Timeline
The Course
Half Splits
Julie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:46 | 10:52 | 3.11 mi | 33:46 | 10:52 | - | |
10K | 1:06:39 | 10:44 | 3.10 mi | 32:53 | 10:35 | -0:17 | |
15K | 1:41:12 | 10:51 | 3.11 mi | 34:33 | 11:07 | +0:32 | |
20K | 2:15:39 | 10:55 | 3.11 mi | 34:27 | 11:05 | -0:02 | |
25K | 2:52:58 | 11:08 | 3.10 mi | 37:19 | 12:01 | +0:56 | |
30K | 3:33:18 | 11:27 | 3.11 mi | 40:20 | 12:59 | +0:58 | |
35K | 4:22:46 | 12:05 | 3.11 mi | 49:28 | 15:55 | +2:56 | |
40K | 5:13:26 | 12:37 | 3.10 mi | 50:40 | 16:18 | +0:23 | |
Finish(26.22 mi) | 5:32:47 | 12:42 | 1.37 mi | 19:21 | 14:11 | -2:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:35 /mi
Average Pace
12:42 /mi
Slowest Pace
16:18 /mi
Segments
Time at Faster Pace
1:06:39
20% of race
Time at Steady Pace
2:26:39
44% of race
Time at Slower Pace
1:59:29
36% of race
Average Pace: 12:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6397 | 2091 | 42 | 6838 | 2291 | 47 |
| 10K | 3.10 mi | 6329+68 | 2049+42 | 41+1 | 6291 | 2012 | 39 |
| 15K | 3.11 mi | 6468-139 | 2106-57 | 40+1 | 6838 | 2291 | 47 |
| 20K | 3.11 mi | 6535-67 | 2136-30 | 41-1 | 6738 | 2264 | 48 |
| 25K | 3.10 mi | 6654-119 | 2212-76 | 43-2 | 6864 | 2398 | 51 |
| 30K | 3.11 mi | 6773-119 | 2299-87 | 47-4 | 7050 | 2544 | 56 |
| 35K | 3.11 mi | 7113-340 | 2515-216 | 56-9 | 8030 | 3060 | 79 |
| 40K | 3.10 mi | 7351-238 | 2655-140 | 62-6 | 8110 | 3104 | 80 |
| Finish(26.22 mi) | 1.37 mi | 7389-38 | 2681-26 | 63-1 | 7844 | 2996 | 74 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6838
Females
2291
F55-59
47
5K→10K
3.1 - 6.2 mi
Overall
6291
Females
2012
F55-59
39
10K→15K
6.2 - 9.3 mi
Overall
6838
Females
2291
F55-59
47
15K→20K
9.3 - 12.4 mi
Overall
6738
Females
2264
F55-59
48
20K→25K
12.4 - 15.5 mi
Overall
6864
Females
2398
F55-59
51
25K→30K
15.5 - 18.6 mi
Overall
7050
Females
2544
F55-59
56
30K→35K
18.6 - 21.8 mi
Overall
8030
Females
3060
F55-59
79
35K→40K
21.8 - 24.9 mi
Overall
8110
Females
3104
F55-59
80
40K→Finish
24.9 - 26.2 mi
Overall
7844
Females
2996
F55-59
74
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
